Poached Shrimp with Lemon-Horseradish Dipping Sauce

Gluten Free
Health score
1%
Poached Shrimp with Lemon-Horseradish Dipping Sauce
30 min.
2
200kcal

Suggestions


Looking for a sophisticated yet simple appetizer that's ready in a flash? This Poached Shrimp with Lemon-Horseradish Dipping Sauce is your answer! Imagine plump, juicy shrimp, gently poached in a fragrant broth of white wine, bay leaf, and peppercorns, then chilled to perfection. The secret? A quick ice bath that ensures they stay succulent and tender.


But the real star of the show is the dipping sauce. A creamy blend of crème fraîche (or sour cream), zesty lemon peel, fresh chives, and a kick of prepared horseradish creates a flavor explosion that perfectly complements the delicate sweetness of the shrimp. A touch of reduced poaching liquid adds a depth of flavor you won't believe!


This gluten-free delight is not only incredibly delicious but also surprisingly light, clocking in at just 200 calories per serving. Whether you're hosting a dinner party, need a quick and elegant snack, or simply want to treat yourself, this recipe is a guaranteed crowd-pleaser. Plus, you can even make the shrimp and sauce a day ahead, making it the perfect stress-free option for any occasion. Get ready to impress with this easy yet impressive dish!

Ingredients

  •  peppercorns whole black
  • servings coarse kosher salt 
  • 0.3 cup crème fraîche sour
  • cup cooking wine dry white
  • tablespoon chives fresh chopped
  • teaspoon horseradish white prepared
  • 0.5  optional: lemon 
  • 0.5 teaspoon lemon zest finely grated
  • large shrimp uncooked unpeeled
  •  turkish bay leaf 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • slotted spoon

Directions

  1. Fill medium bowl with ice water; set aside.
  2. Combine 2 cups water, wine, and next 4 ingredients in medium saucepan. Bring to boil.
  3. Add shrimp; reduce heat to low, cover, and poach just until shells are pink and shrimp are opaque in center, 3 to 4 minutes. Using slotted spoon, transfer shrimp to bowl with ice water; reserve poaching liquid and lemon half.
  4. Drain and peel shrimp, leaving tails intact. Devein shrimp.
  5. Squeeze juice from reserved lemon half into poaching liquid in pan. Boil liquid until reduced to generous 2 tablespoons, about 20 minutes. Strain; cool.
  6. Mix crème fraîche, chopped chives, horseradish, lemon peel, and 1 tablespoon reduced poaching liquid in small bowl. Season sauce with coarse salt and black pepper. DO AHEAD: Shrimp and sauce can be made 1 day ahead. Cover separately; chill.
  7. Spoon dipping sauce into short glasses. Arrange shrimp on rims.
  8. Garnish with whole fresh chives.

Nutrition Facts

Calories200kcal
Protein30.65%
Fat44.07%
Carbs25.28%

Properties

Glycemic Index
76.25
Glycemic Load
1.04
Inflammation Score
-6
Nutrition Score
5.3082608917485%

Flavonoids

Malvidin
0.07mg
Catechin
0.92mg
Epicatechin
0.66mg
Eriodictyol
5.77mg
Hesperetin
8.01mg
Naringenin
0.6mg
Luteolin
0.52mg
Isorhamnetin
0.1mg
Kaempferol
0.17mg
Myricetin
0.15mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:199.95kcal
10%
Fat:5.91g
9.09%
Saturated Fat:2.96g
18.53%
Carbohydrates:7.62g
2.54%
Net Carbohydrates:6.61g
2.4%
Sugar:3.06g
3.4%
Cholesterol:81.36mg
27.12%
Sodium:267.49mg
11.63%
Alcohol:12.36g
100%
Alcohol %:7.09%
100%
Protein:9.24g
18.49%
Vitamin C:16.73mg
20.28%
Phosphorus:135.61mg
13.56%
Manganese:0.22mg
10.82%
Copper:0.19mg
9.25%
Magnesium:32.99mg
8.25%
Potassium:279.68mg
7.99%
Calcium:77.77mg
7.78%
Zinc:0.83mg
5.52%
Vitamin A:255.38IU
5.11%
Vitamin B6:0.1mg
4.99%
Iron:0.8mg
4.47%
Vitamin B2:0.08mg
4.42%
Vitamin K:4.63µg
4.41%
Fiber:1.02g
4.07%
Folate:9.1µg
2.28%
Vitamin B5:0.21mg
2.15%
Selenium:1.4µg
1.99%
Vitamin B1:0.02mg
1.64%
Vitamin E:0.16mg
1.05%
Vitamin B3:0.21mg
1.05%
Vitamin B12:0.06µg
1.01%
Source:Epicurious