Poire Belle Helene

Gluten Free
Health score
38%
Poire Belle Helene
150 min.
4
1990kcal

Suggestions

Ingredients

  • 10.5 ounces bittersweet chocolate chopped
  •  bosc pears ripe
  •  egg yolks 
  • 0.5 cup heavy cream 
  • cups heavy cream 
  •  juice of lemon juiced
  • 0.3 cup sugar 
  • 1.5 cups sugar 
  • tablespoons butter unsalted
  • ounces chocolate unsweetened chopped
  • quart water 
  • cup milk whole
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • baking paper
  • knife
  • whisk
  • plastic wrap
  • toothpicks
  • spatula
  • skewers
  • ice cream machine

Directions

  1. To assemble the Poire Belle Helene, place a scoop of chocolate ice cream at the bottom use a sundae glass.
  2. Drizzle the chocolate sauce over the ice cream then place a pear on top.
  3. Drizzle more chocolate sauce on top of the pear, and top it with whipped cream and another drizzle of sauce.
  4. Pour the water, sugar, lemon zest, and lemon juice into a non-reactive 4-quart heavy-bottomed saucepan and place over medium-high heat. Using a sharp knife, slice the vanilla beans in half lengthwise. Separate the seeds from the skins by scraping the blade of the knife along the inside.
  5. Add the seeds and skins to the mixture and continue heating.
  6. Peel and core the pears but do not halve them. Coring the pears from the bottom will encourage the poaching liquid to seep inside the pear and help it cook evenly inside and out.
  7. Add the pears to the lemon mixture and bring to a boil. When it reaches a boil, reduce the heat to a simmer and let cook for about 1 hour. Do not overcook the pears; they should be soft enough to pierce easily with a wooden skewer or toothpick.
  8. In order to keep the pears immersed in the liquid and help them to poach evenly, you must make a parchment paper lid to cover them. To make the lid, cut a round disk from a sheet of parchment paper that is slightly smaller than the diameter of your pan.
  9. Place the paper lid directly on top of the pears and poaching liquid. When the pears are fully poached, pour them and the poaching liquid into a clean container. You will need 1 whole pear for each serving.
  10. Heat the milk and chopped chocolate together in a 2-quart heavy-bottomed saucepan (this will keep the milk from burning) over medium-high heat until bubbles form around the edge of the pan. While the milk is heating, combine the sugar and egg yolks and whisk until thoroughly incorporated and thick. Temper the egg mixture by pouring about half of the hot milk into it and whisk well. Now pour the tempered egg mixture into the remaining hot milk and chocolate. Cook over medium-high heat until slightly thickened, stirring constantly with a rubber spatula. The mixture has finished cooking when it is thick enough to coat the back of the spatula, about 3 to 5 minutes. If you want to reduce the cooling time, you can cool the chocolate ice cream base over an ice bath. When the mixture is cool, spin it according to the type of ice cream machine you are using. The ice cream is ready when it is creamy and smooth, like the consistency of soft-serve ice cream.
  11. Place the ice cream in an airtight container and store in the freezer until ready to use.
  12. Pour the milk into a 2-quart heavy-bottomed saucepan, place over medium-high heat, and bring to a boil. When it boils, remove the milk from the heat and make a ganache by adding the chopped chocolate.
  13. Whisk well, stirring into the edge of the saucepan to combine. The ganache should be homogenous and smooth. Set the ganache aside. In a 1-quart heavy-bottomed saucepan, combine the heavy cream, butter, and sugar.
  14. Place the saucepan over medium-high heat and bring to a boil, stirring occasionally. The butter should be completely melted and the sugar completely dissolved. Once the mixture has come to a boil, pour the cream into the warm ganache.
  15. Place the sauce over medium-high heat and bring to a boil, stirring constantly with a whisk. As the chocolate sauce cooks, it will begin to thicken slightly. When it reaches a boil, remove it from the heat and pour it into a clean, dry bowl. Cover by placing plastic wrap directly on top of the sauce to prevent a skin from forming.
  16. Let the chocolate sauce cool to room temperature before storing in the refrigerator. When cold, the chocolate sauce will become thick enough to be scooped with a spoon.

Nutrition Facts

Calories1990kcal
Protein6.03%
Fat57.31%
Carbs36.66%

Properties

Glycemic Index
63.23
Glycemic Load
77.32
Inflammation Score
-10
Nutrition Score
51.252608299255%

Flavonoids

Cyanidin
3.67mg
Catechin
32.4mg
Epigallocatechin
1.05mg
Epicatechin
77.06mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.3mg
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Isorhamnetin
0.53mg
Quercetin
1.52mg

Nutrients percent of daily need

Calories:1990.32kcal
99.52%
Fat:133.7g
205.69%
Saturated Fat:79.41g
496.29%
Carbohydrates:192.45g
64.15%
Net Carbohydrates:172.72g
62.81%
Sugar:156.02g
173.35%
Cholesterol:613mg
204.33%
Sodium:208.06mg
9.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:103.69mg
34.56%
Protein:31.63g
63.27%
Manganese:3.18mg
158.86%
Copper:2.77mg
138.62%
Phosphorus:950.3mg
95.03%
Magnesium:357.43mg
89.36%
Iron:14.84mg
82.45%
Fiber:19.73g
78.92%
Vitamin A:3456.93IU
69.14%
Calcium:642.18mg
64.22%
Zinc:9.41mg
62.71%
Vitamin B2:1.04mg
61.41%
Selenium:41.49µg
59.28%
Vitamin D:7.78µg
51.89%
Potassium:1689.49mg
48.27%
Vitamin B12:2.73µg
45.55%
Vitamin B5:3mg
30.05%
Vitamin B1:0.38mg
25.61%
Vitamin K:24.42µg
23.26%
Vitamin E:3.47mg
23.16%
Vitamin B6:0.46mg
22.9%
Folate:86.57µg
21.64%
Vitamin C:11.45mg
13.88%
Vitamin B3:2.02mg
10.08%