Poke Cake I

Dairy Free
Poke Cake I
45 min.
15
270kcal

Suggestions

Ingredients

  •  eggs 
  • ounce fruit jell-o® mix flavored
  • cup water 
  • 3.5 ounce vanilla pudding instant
  • 0.3 cup vegetable oil 
  • cup water boiling
  • 12 ounce non-dairy whipped topping frozen thawed
  • 18.3 ounce cake mix white

Equipment

  • frying pan
  • oven
  • baking pan
  • hand mixer

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 9x13 inch baking pan.
  2. Combine cake mix, pudding mix, eggs, 1 cup water and the vegetable oil and blend well. Beat at the medium speed of an electric mixer for 4 minutes.
  3. Pour batter into the prepared pan.
  4. Bake at 350 degrees F (175 degrees C) for 45 to 50 minutes or until the cake springs back when lightly touched.
  5. Let cake cool in pan for 15 minutes.
  6. Meanwhile, dissolve the gelatin in the boiling water, then add the cold water.
  7. Poke holes in the warm cake with a fork at 1/2 inch intervals.
  8. Pour gelatin over cake. Chill cake for 3 to 4 hours then frost with whipped topping. Keep cake refrigerated.

Nutrition Facts

Calories270kcal
Protein5.33%
Fat29.92%
Carbs64.75%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
4.6534782868365%

Nutrients percent of daily need

Calories:270.15kcal
13.51%
Fat:9.02g
13.88%
Saturated Fat:4.16g
26.02%
Carbohydrates:43.92g
14.64%
Net Carbohydrates:43.26g
15.73%
Sugar:27.87g
30.97%
Cholesterol:44.1mg
14.7%
Sodium:318.89mg
13.86%
Alcohol:0g
100%
Protein:3.62g
7.23%
Phosphorus:156.38mg
15.64%
Calcium:107.03mg
10.7%
Selenium:7.17µg
10.25%
Vitamin B2:0.15mg
8.81%
Vitamin K:8.37µg
7.98%
Folate:30.34µg
7.58%
Iron:1.04mg
5.77%
Vitamin B1:0.08mg
5.61%
Vitamin E:0.83mg
5.56%
Vitamin B3:0.85mg
4.27%
Manganese:0.07mg
3.73%
Vitamin B5:0.28mg
2.81%
Fiber:0.66g
2.65%
Vitamin B12:0.15µg
2.5%
Zinc:0.34mg
2.25%
Copper:0.05mg
2.25%
Magnesium:7.11mg
1.78%
Potassium:61.81mg
1.77%
Vitamin B6:0.03mg
1.71%
Vitamin A:84.45IU
1.69%
Vitamin D:0.23µg
1.56%
Source:Allrecipes