Polenta Cake with Amaretto Oranges

Vegetarian
Gluten Free
Low Fod Map
Health score
3%
Polenta Cake with Amaretto Oranges
54 min.
8
384kcal

Suggestions

Ingredients

  • 0.3 cup amaretto (almond-flavored liqueur)
  • 0.5 teaspoon double-acting baking powder 
  • 0.3 cup butter softened
  • large eggs 
  • 0.3 cup juice of lemon fresh
  • teaspoon lemon rind fresh grated
  • 1.8 pounds navel oranges 
  • 1.3 cups polenta instant
  • 0.5 teaspoon salt 
  • 0.5 cup slivered almonds toasted
  • cup sugar 
  • tablespoon sugar 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • knife
  • wire rack
  • blender
  • springform pan

Directions

  1. Preheat oven to 37
  2. Place toasted almonds in a food processor, and process until ground; set aside.
  3. Place 1 cup sugar and butter in a large bowl; beat with a mixer at medium speed until fluffy.
  4. Add eggs, 1 at a time, beating well after each addition. Stir in lemon rind and juice.
  5. Combine ground almonds, polenta, salt, and baking powder in a large bowl.
  6. Add egg mixture, and stir until well blended.
  7. Pour batter into an 8-inch springform pan coated with cooking spray.
  8. Bake at 375 for 25 minutes or until a wooden pick inserted in center comes out clean. Cool completely in pan on a wire rack.
  9. While cake cools, cut peel and pith away from oranges using a sharp knife.
  10. Cut oranges crosswise into 1/4-inch slices; cut each slice into quarters.
  11. Combine oranges, amaretto, and 1 tablespoon sugar, stirring gently until sugar dissolves.
  12. Cut cake into 8 wedges. Spoon oranges and syrup over cake.
  13. Note: Substitute 1/4 cup orange juice, 1/4 teaspoon almond extract, and 1 tablespoon sugar for the amaretto, if desired.

Nutrition Facts

Calories384kcal
Protein7.27%
Fat26.89%
Carbs65.84%

Properties

Glycemic Index
36.52
Glycemic Load
18.63
Inflammation Score
-6
Nutrition Score
11.210869669914%

Flavonoids

Cyanidin
0.17mg
Catechin
0.09mg
Epigallocatechin
0.17mg
Epicatechin
0.04mg
Eriodictyol
0.39mg
Hesperetin
22.8mg
Naringenin
7.18mg
Luteolin
0.69mg
Isorhamnetin
0.18mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:384.21kcal
19.21%
Fat:11.48g
17.66%
Saturated Fat:4.56g
28.47%
Carbohydrates:63.22g
21.07%
Net Carbohydrates:59.75g
21.73%
Sugar:37.98g
42.21%
Cholesterol:85mg
28.33%
Sodium:246.33mg
10.71%
Alcohol:1.92g
100%
Alcohol %:1.22%
100%
Protein:6.98g
13.96%
Vitamin C:61.91mg
75.05%
Selenium:10.52µg
15.03%
Vitamin E:2.25mg
15%
Fiber:3.47g
13.9%
Vitamin B2:0.23mg
13.7%
Folate:48.53µg
12.13%
Phosphorus:118.81mg
11.88%
Vitamin A:577.42IU
11.55%
Manganese:0.22mg
10.91%
Magnesium:39.03mg
9.76%
Calcium:89.43mg
8.94%
Vitamin B1:0.12mg
8.25%
Potassium:286.88mg
8.2%
Vitamin B6:0.16mg
8.01%
Copper:0.15mg
7.34%
Vitamin B5:0.72mg
7.17%
Iron:1.01mg
5.62%
Vitamin B3:1mg
5%
Zinc:0.65mg
4.33%
Vitamin B12:0.18µg
2.98%
Vitamin D:0.38µg
2.5%
Source:My Recipes