Polenta Pie with Sausage: Patissada di Polenta

Gluten Free
Health score
7%
Polenta Pie with Sausage: Patissada di Polenta
50 min.
6
419kcal

Suggestions

Ingredients

  • 2 tablespoons plus butter unsalted
  • 1  carrots finely chopped
  • 1 rib celery finely chopped
  • 1 pound chicken gizzards 
  • 2 ounces mushrooms dried dry chopped
  • 1  onion finely chopped
  • 1 cup young parmigiano-reggiano grated
  • 1 cup polenta 
  • 0.5 pound pork sausage 
  • 2 tablespoons salt to taste
  • 6 servings salt and pepper 
  • 3  tomatoes ripe seeded chopped
  • 4 cups water 
  • 0.5 cup stracchino cut into cubes
  • 0.5 cup stracchino cut into cubes

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • wooden spoon

Directions

  1. Preheat the oven to 500 degrees F.
  2. In a 12 to 14-inch saute pan, heat 2 tablespoons butter over medium-high heat and add the onion, carrot, celery and salt and pepper, to taste, and cook until softened and golden brown.
  3. Add the sausage and chicken, and cook until browned. Stir in the tomatoes and cook until they have broken down and released their juices.
  4. In a separate bowl, combine the mushrooms and cheese.
  5. Prepare the soft polenta according to the recipe and pour 1/3 into a buttered casserole.
  6. Place a few dots of butter from the remaining 2 tablespoons on top of the polenta, then top it with 1/3 of the meat and tomato mixture, then with 1/3 of the cheese and mushroom mixture. Repeat until all the ingredients are used up. The top layer should be cheese and mushrooms. Cook in the oven for 15 minutes and serve.
  7. In a 3-quart saucepan, heat water and salt until boiling.
  8. Drizzle in polenta in a thin stream, whisking constantly, until all polenta is incorporated and mixture begins to thicken. Switch to a wooden spoon, pull off heat and continue to stir until thick as paste.
  9. Stir in the cheese and continue to stir until it is melted and incorporated.

Nutrition Facts

Calories419kcal
Protein21.24%
Fat54.47%
Carbs24.29%

Properties

Glycemic Index
49.89
Glycemic Load
13.1
Inflammation Score
-9
Nutrition Score
16.260869627414%

Flavonoids

Naringenin
0.42mg
Apigenin
0.19mg
Luteolin
0.08mg
Isorhamnetin
0.92mg
Kaempferol
0.21mg
Myricetin
0.09mg
Quercetin
4.13mg

Nutrients percent of daily need

Calories:419.07kcal
20.95%
Fat:25.35g
39%
Saturated Fat:10.33g
64.58%
Carbohydrates:25.44g
8.48%
Net Carbohydrates:21.42g
7.79%
Sugar:3.7g
4.11%
Cholesterol:75.8mg
25.27%
Sodium:3078.16mg
133.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.24g
44.47%
Vitamin A:2566.98IU
51.34%
Phosphorus:314.15mg
31.41%
Vitamin B3:5.8mg
28.98%
Vitamin B6:0.51mg
25.72%
Calcium:230.4mg
23.04%
Zinc:2.82mg
18.8%
Vitamin B1:0.26mg
17.26%
Selenium:11.63µg
16.61%
Fiber:4.03g
16.11%
Manganese:0.31mg
15.41%
Magnesium:61.38mg
15.34%
Potassium:517.07mg
14.77%
Vitamin C:11.63mg
14.1%
Vitamin B2:0.24mg
13.86%
Iron:1.99mg
11.07%
Copper:0.22mg
11.01%
Vitamin B5:1.09mg
10.85%
Vitamin B12:0.65µg
10.76%
Vitamin K:9.59µg
9.13%
Folate:31.52µg
7.88%
Vitamin E:0.85mg
5.64%
Vitamin D:0.74µg
4.91%