Pollo Adobado con Papas (Red Chile-Roasted Chicken with Crusty Potatoes)

Gluten Free
Dairy Free
Health score
28%
Pollo Adobado con Papas (Red Chile-Roasted Chicken with Crusty Potatoes)
45 min.
4
641kcal

Suggestions

Ingredients

  • ounces ancho chiles dried seeded
  • 0.5 teaspoon pepper black freshly ground
  • 0.3 cup cider vinegar 
  • tablespoon cider vinegar 
  •  garlic cloves 
  • 0.1 teaspoon ground cloves 
  • 0.3 teaspoon ground cumin 
  • 1.3 cups onion sliced ()
  • teaspoon mexican oregano dried
  • 1.3 pounds potatoes red halved
  • 0.3 teaspoon salt 
  • 1.8 teaspoons salt 
  • teaspoon sugar 
  • tablespoon vegetable oil 
  • 0.3 cup water 
  • cups water hot
  • 3.5 pound meat from a rotisserie chicken whole

Equipment

  • bowl
  • frying pan
  • oven
  • sieve
  • blender
  • roasting pan
  • kitchen thermometer
  • ziploc bags
  • broiler pan

Directions

  1. To prepare the adobo, heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.
  2. Add anchos; saut 2 minutes or until anchos are blistered.
  3. Combine anchos and 2 cups water in a small bowl. Cover and let stand 20 minutes or until tender.
  4. Combine ancho mixture, 1/4 cup vinegar, and next 7 ingredients (1/4 cup vinegar through garlic) in a blender; process until smooth. Strain marinade through a medium-mesh sieve into a bowl; discard solids. (Adobo will have the consistency of steak sauce.)
  5. To prepare remaining ingredients, remove and discard giblets, neck, and skin from chicken. Rinse chicken with cold water; pat dry. Trim excess fat.
  6. Place the chicken, breast side down, on a cutting surface.
  7. Cut in half lengthwise along the backbone.
  8. Combine 1 cup marinade and chicken in a large zip-top plastic bag; seal and marinate in refrigerator 4 hours.
  9. Preheat oven to 37
  10. Remove chicken from bag, reserving marinade.
  11. Place chicken on a broiler pan or rack of roasting pan. Insert meat thermometer into meaty part of thigh, making sure not to touch the bone.
  12. Pour 1/3 cup water into pan.
  13. Combine potatoes, 1 tablespoon oil, and 1/4 teaspoon salt in a small bowl. Arrange potatoes around chicken.
  14. Bake at 375 for 1 hour or until thermometer registers 16
  15. Brush the reserved marinade over chicken and potatoes, and bake an additional 10 minutes.
  16. Place chicken and potatoes on a platter.
  17. Combine onion and 1 tablespoon vinegar in a bowl; arrange around chicken and potatoes.
  18. Garnish with watercress sprigs, if desired.

Nutrition Facts

Calories641kcal
Protein25.49%
Fat46.9%
Carbs27.61%

Properties

Glycemic Index
62.27
Glycemic Load
2.05
Inflammation Score
-10
Nutrition Score
31.428260637366%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
2.51mg
Kaempferol
0.33mg
Myricetin
0.05mg
Quercetin
11.11mg

Nutrients percent of daily need

Calories:641.48kcal
32.07%
Fat:33.65g
51.78%
Saturated Fat:8.99g
56.19%
Carbohydrates:44.58g
14.86%
Net Carbohydrates:34.86g
12.68%
Sugar:13.8g
15.33%
Cholesterol:142.88mg
47.63%
Sodium:1351.74mg
58.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.15g
82.31%
Vitamin A:5921.31IU
118.43%
Vitamin B3:16.53mg
82.67%
Vitamin B6:1.17mg
58.73%
Potassium:1511.03mg
43.17%
Selenium:29.53µg
42.18%
Phosphorus:421.58mg
42.16%
Fiber:9.72g
38.88%
Vitamin K:40.08µg
38.17%
Manganese:0.66mg
33.04%
Vitamin B2:0.55mg
32.27%
Vitamin C:26.34mg
31.92%
Iron:4.52mg
25.13%
Magnesium:98.3mg
24.58%
Vitamin B5:2.42mg
24.16%
Zinc:3.34mg
22.26%
Copper:0.39mg
19.42%
Vitamin B1:0.28mg
18.39%
Folate:58.61µg
14.65%
Vitamin E:1.65mg
10.98%
Vitamin B12:0.59µg
9.84%
Calcium:77.1mg
7.71%
Vitamin D:0.38µg
2.54%
Source:My Recipes