Pollo Borracho

Gluten Free
Health score
16%
Pollo Borracho
110 min.
6
1026kcal

Suggestions

Ingredients

  • 0.5 cup brandy 
  • tablespoons butter 
  • servings cayenne pepper to taste
  • large stalks celery cut into chunks
  •  meat from a rotisserie chicken 
  • tablespoon garlic minced
  • tablespoons juice of lime fresh
  •  onion cut into wedges
  • servings salt and pepper to taste
  • 750 milliliter chilean sauvignon blanc 
  • 0.3 cup shallots finely chopped

Equipment

  • frying pan
  • sauce pan
  • pot
  • sieve

Directions

  1. Rinse the chicken thoroughly, and pat dry. Rub the skin and cavity with the lime juice, then sprinkle with salt, pepper, and cayenne; set aside for 15 minutes to let the flavors soak in.
  2. Smear the chicken evenly with the softened butter, and stuff the cavity with onion, garlic, and celery.
  3. Place into a pot that is just big enough to hold the chicken, breast-side up.
  4. Pour in the bottle of wine, cover the pan, and bring to a boil over high heat. Reduce the heat to medium-low, and gently simmer the chicken until tender, 1 to 1 1/2-hours.
  5. When the chicken has cooked, remove it, and continue simmering the broth. Melt 2 tablespoons of butter in a saucepan over medium heat. Stir in the shallots and garlic, cook until the shallots soften, and turn translucent. Strain the chicken broth through a fine mesh sieve, and add to the shallots.
  6. Pour in the brandy, and bring to a boil over high heat. Reduce heat to medium, then simmer for 10 to 15 minutes. While the sauce is simmering, remove the vegetables from the cavity of the chicken and discard.
  7. Remove the breast meat, legs, and any other meat remaining on the bones.
  8. To serve, cut the breast into 1/2-inch thick slices, and separate the legs into drumsticks and thighs. Arrange the chicken on a serving dish, and bathe with the sauce.

Nutrition Facts

Calories1026kcal
Protein32.83%
Fat63.27%
Carbs3.9%

Properties

Glycemic Index
36
Glycemic Load
1.15
Inflammation Score
-9
Nutrition Score
27.53086960834%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.03mg
Apigenin
0.38mg
Luteolin
0.14mg
Isorhamnetin
0.92mg
Kaempferol
0.15mg
Myricetin
0.03mg
Quercetin
3.84mg

Nutrients percent of daily need

Calories:1026.07kcal
51.3%
Fat:61.55g
94.7%
Saturated Fat:18.9g
118.1%
Carbohydrates:8.53g
2.84%
Net Carbohydrates:7.09g
2.58%
Sugar:2.08g
2.31%
Cholesterol:295.69mg
98.56%
Sodium:504.17mg
21.92%
Alcohol:19.77g
100%
Alcohol %:4.3%
100%
Protein:71.87g
143.73%
Vitamin B3:26.19mg
130.93%
Selenium:55.53µg
79.33%
Vitamin B6:1.47mg
73.38%
Phosphorus:585.19mg
58.52%
Vitamin B5:3.57mg
35.72%
Zinc:5.16mg
34.41%
Vitamin A:1546.55IU
30.93%
Vitamin B2:0.49mg
29.11%
Potassium:870.18mg
24.86%
Magnesium:85.62mg
21.4%
Iron:3.81mg
21.15%
Vitamin B12:1.19µg
19.81%
Vitamin B1:0.26mg
17.21%
Vitamin C:12.85mg
15.57%
Vitamin E:1.91mg
12.72%
Vitamin K:11.77µg
11.21%
Copper:0.22mg
11.06%
Manganese:0.21mg
10.31%
Folate:37.54µg
9.38%
Calcium:62.76mg
6.28%
Fiber:1.44g
5.77%
Vitamin D:0.76µg
5.08%
Source:Allrecipes