10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 12 persons
Weight Per Serving: 189g
Price Per Serving: 0.86$
149kcal
Nutrition
Calories: 149kcal
Protein: 6.44%
Fat: 33.04%
Carbs: 60.52%
Ingredients
- 0.5 cup milk
- 2 cups pomegranate seeds
- 2 tablespoons poppy seeds
- 1 medium onion red sliced
- 2 heads the of 1 cos lettuce
- 1 cup salad dressing
- 0.7 cup sugar
- 0.3 cup vinegar white
Equipment
Directions
- In large bowl, mix all salad ingredients.
- In small bowl, mix all dressing ingredients until well blended.
- Pour over salad; toss to coat.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
15.786087054273%
Flavonoids
Nutrients percent of daily need