Pomegranate-Champagne Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Pomegranate-Champagne Punch
45 min.
12
252kcal

Suggestions


Looking for a refreshing and festive beverage to elevate your next gathering? Look no further than this delightful Pomegranate-Champagne Punch! Perfectly suited for any occasion, this punch is not only vegetarian and vegan but also gluten-free and dairy-free, making it an inclusive choice for all your guests.

Imagine the effervescence of chilled brut Champagne mingling with the rich, tart flavor of pomegranate juice, creating a vibrant and visually stunning drink. The addition of fresh mint leaves and zesty lemon slices adds a refreshing twist, while the pomegranate seeds provide a delightful burst of flavor and texture in every sip.

This punch is incredibly easy to prepare, taking just 45 minutes to whip up a batch that serves 12 people. Whether you're hosting a holiday party, a summer barbecue, or a cozy get-together with friends, this Pomegranate-Champagne Punch is sure to impress. With only 252 calories per serving, you can indulge without the guilt!

So gather your ingredients, put on your favorite playlist, and get ready to toast to good times with this exquisite beverage that combines elegance and fun in every glass. Cheers!

Ingredients

  • 1500 ml brut champagne chilled
  • 12 servings mint leaves fresh
  •  ice block 
  • large optional: lemon thinly sliced
  • 1.3 cups pomegranate juice 
  • 12 servings pomegranate seeds 
  • 1.5 cups rum white
  • 0.5 cup sugar 
  • 0.5 cup water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Bring 1/2 cup water and sugar to boil in small saucepan, stirring until sugar dissolves. Simmer 5 minutes. Cool syrup completely.
  2. Combine Champagne, rum, and pomegranate juice in punch bowl.
  3. Add enough syrup to sweeten to taste.
  4. Mix in lemon slices, pomegranate seeds, and mint leaves.
  5. Add ice block to bowl.

Nutrition Facts

Calories252kcal
Protein4.94%
Fat7.49%
Carbs87.57%

Properties

Glycemic Index
14.8
Glycemic Load
14.54
Inflammation Score
-6
Nutrition Score
5.930869522302%

Flavonoids

Cyanidin
0.62mg
Delphinidin
0.21mg
Pelargonidin
0.02mg
Catechin
0.35mg
Epigallocatechin
0.14mg
Epicatechin
0.07mg
Eriodictyol
2.23mg
Hesperetin
2.61mg
Naringenin
0.05mg
Apigenin
0.05mg
Luteolin
0.3mg
Myricetin
0.05mg
Quercetin
0.39mg
Gallocatechin
0.15mg

Nutrients percent of daily need

Calories:252.01kcal
12.6%
Fat:1.16g
1.78%
Saturated Fat:0.13g
0.81%
Carbohydrates:30.41g
10.14%
Net Carbohydrates:26.58g
9.66%
Sugar:25.16g
27.96%
Cholesterol:0mg
0%
Sodium:15.1mg
0.66%
Alcohol:18g
100%
Alcohol %:7.68%
100%
Protein:1.72g
3.43%
Vitamin C:13.99mg
16.96%
Vitamin K:16.97µg
16.16%
Fiber:3.84g
15.35%
Potassium:389.43mg
11.13%
Folate:42.66µg
10.67%
Copper:0.17mg
8.59%
Manganese:0.15mg
7.42%
Magnesium:26.35mg
6.59%
Phosphorus:56.25mg
5.62%
Vitamin B6:0.11mg
5.47%
Iron:0.91mg
5.04%
Vitamin B1:0.07mg
4.56%
Vitamin E:0.63mg
4.23%
Vitamin B5:0.42mg
4.22%
Vitamin B2:0.07mg
4.1%
Zinc:0.46mg
3.05%
Calcium:27.96mg
2.8%
Vitamin B3:0.47mg
2.35%
Selenium:0.85µg
1.21%
Source:Epicurious