Pomegranate Fizzies

Vegetarian
Vegan
Gluten Free
Dairy Free
Pomegranate Fizzies
Download PDF
AntipastiStarterSnackAppetizer
5 min.
7
70kcal

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Ingredients

  • 750 ml sparkling apple juice cold
  • 0.7 cup pomegranate juice unsweetened cold
  • 2.5 tbsp pomegranate seeds 

Equipment

    Directions

    1. Fill wine flutes three-quarters full with sparkling wine.
    2. Add a generous splash of pomegranate juice to each, and drop in 1 tsp. pomegranate seeds.

    Nutrition Facts

    Calories70kcal
    Protein3.41%
    Fat5.05%
    Carbs91.54%

    Properties

    Glycemic Index
    9.57
    Glycemic Load
    0.53
    Inflammation Score
    -3
    Nutrition Score
    1.3273912992166%

    Flavonoids

    Cyanidin
    0.57mg
    Delphinidin
    0.19mg
    Pelargonidin
    0.02mg
    Catechin
    0.02mg
    Epigallocatechin
    0.01mg
    Quercetin
    0.26mg
    Gallocatechin
    0.01mg

    Nutrients percent of daily need

    Calories:69.62kcal
    3.48%
    Fat:0.13g
    0.2%
    Saturated Fat:0.02g
    0.15%
    Carbohydrates:5.36g
    1.79%
    Net Carbohydrates:5.12g
    1.86%
    Sugar:4.95g
    5.5%
    Cholesterol:0mg
    0%
    Sodium:9.78mg
    0.43%
    Alcohol:6.84g
    100%
    Alcohol %:6.38%
    100%
    Protein:0.2g
    0.4%
    Potassium:157.44mg
    4.5%
    Magnesium:12.99mg
    3.25%
    Vitamin K:3.34µg
    3.19%
    Iron:0.47mg
    2.6%
    Folate:8.8µg
    2.2%
    Phosphorus:20.57mg
    2.06%
    Vitamin B6:0.03mg
    1.74%
    Manganese:0.03mg
    1.45%
    Calcium:12.76mg
    1.28%
    Copper:0.03mg
    1.26%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreApplesPomegranates
    Source:My Recipes

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