Pomegranate Prosecco

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Pomegranate Prosecco
Download PDF
Side Dish
5 min.
8
112kcal

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Ingredients

  • 1 cup pomegranate liqueur 
  • 8 servings garnish: pomegranate seeds 
  • 8  coarsely sugar cubes 
  • 1500 milliliter prosecco 
  • 1500 milliliter prosecco 

Equipment

    Directions

    1. Put 1 sugar cube in each of 8 Champagne flutes; add 2 tablespoons pomegranate liqueur to each glass. Fill glasses with Prosecco (about 3/4 cup each).
    2. Garnish, if desired.

    Nutrition Facts

    Calories112kcal
    Protein6.32%
    Fat10.05%
    Carbs83.63%

    Properties

    Glycemic Index
    25.51
    Glycemic Load
    14.27
    Inflammation Score
    -2
    Nutrition Score
    5.4256520996923%

    Flavonoids

    Catechin
    0.47mg
    Epigallocatechin
    0.19mg
    Epicatechin
    0.09mg
    Gallocatechin
    0.2mg

    Nutrients percent of daily need

    Calories:112.16kcal
    5.61%
    Fat:1.38g
    2.12%
    Saturated Fat:0.14g
    0.87%
    Carbohydrates:25.78g
    8.59%
    Net Carbohydrates:21.12g
    7.68%
    Sugar:19.96g
    22.18%
    Cholesterol:0mg
    0%
    Sodium:3.54mg
    0.15%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.95g
    3.89%
    Fiber:4.66g
    18.65%
    Vitamin K:19.12µg
    18.21%
    Vitamin C:11.89mg
    14.41%
    Folate:44.3µg
    11.07%
    Copper:0.18mg
    9.22%
    Potassium:275.19mg
    7.86%
    Manganese:0.14mg
    6.94%
    Vitamin B1:0.08mg
    5.21%
    Vitamin E:0.7mg
    4.66%
    Vitamin B5:0.44mg
    4.39%
    Vitamin B6:0.09mg
    4.37%
    Phosphorus:41.97mg
    4.2%
    Vitamin B2:0.06mg
    3.68%
    Magnesium:13.99mg
    3.5%
    Zinc:0.41mg
    2.72%
    Iron:0.35mg
    1.95%
    Vitamin B3:0.34mg
    1.71%
    Calcium:11.7mg
    1.17%
    Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyPomegranates
    Source:My Recipes

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