Ponche Creme

Vegetarian
Gluten Free
Health score
3%
Ponche Creme
1440 min.
4
506kcal

Suggestions

Ingredients

  • teaspoon angostura bitters 
  • large pasteurized eggs 
  •  lime zest finely grated
  • 0.3 teaspoon nutmeg freshly grated plus more for topping
  • 0.8 cup best-quality rum dark
  • 14 ounce condensed milk sweetened canned

Equipment

  • bowl
  • whisk
  • sieve
  • plastic wrap

Directions

  1. Whisk the eggs and lime zest in a large bowl until well combined and smooth, about 30 seconds.
  2. Add the condensed milk and half of the rum and whisk until combined.
  3. Whisk in the remaining rum, the nutmeg and bitters until smooth. Strain through a fine-mesh sieve and transfer to a jug. Cover with plastic wrap and refrigerate overnight or up to 3 days-it gets better with time.
  4. Stir the mixture well before serving.
  5. Pour into ice-filled glasses and sprinkle with grated nutmeg.
  6. Photograph by Kang Kim

Nutrition Facts

Calories506kcal
Protein14.09%
Fat29.91%
Carbs56%

Properties

Glycemic Index
44.5
Glycemic Load
33.36
Inflammation Score
-5
Nutrition Score
12.30782587891%

Flavonoids

Hesperetin
7.2mg
Naringenin
0.57mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:505.59kcal
25.28%
Fat:13.47g
20.72%
Saturated Fat:7.05g
44.05%
Carbohydrates:56.73g
18.91%
Net Carbohydrates:56.24g
20.45%
Sugar:54.64g
60.72%
Cholesterol:219.74mg
73.25%
Sodium:197.82mg
8.6%
Alcohol:15.59g
100%
Alcohol %:9.31%
100%
Protein:14.27g
28.55%
Selenium:30.1µg
43.01%
Vitamin B2:0.65mg
38.03%
Phosphorus:355.12mg
35.51%
Calcium:315.55mg
31.56%
Vitamin B5:1.55mg
15.47%
Vitamin B12:0.88µg
14.69%
Potassium:455.54mg
13.02%
Vitamin A:543.43IU
10.87%
Zinc:1.62mg
10.78%
Vitamin C:7.46mg
9.04%
Folate:35.85µg
8.96%
Magnesium:33.03mg
8.26%
Vitamin D:1.2µg
7.99%
Vitamin B1:0.12mg
7.83%
Vitamin B6:0.14mg
7.17%
Iron:1.19mg
6.59%
Vitamin E:0.72mg
4.8%
Copper:0.07mg
3.63%
Fiber:0.5g
1.98%
Manganese:0.03mg
1.65%
Vitamin B3:0.29mg
1.43%