Ponzu

Gluten Free
Dairy Free
Ponzu
10 min.
4
22kcal

Suggestions

Ingredients

  • teaspoon brown sugar 
  • 0.3 teaspoon pepper red crushed
  • 0.3 teaspoon fish sauce 
  • tablespoon green onions chopped
  • tablespoons juice of lemon fresh
  • tablespoons lower-sodium soy sauce 
  • tablespoons mirin sweet ( rice wine)

Equipment

  • bowl
  • whisk

Directions

  1. Combine all the ingredients in a small bowl; stir with a whisk until sugar dissolves.

Nutrition Facts

Calories22kcal
Protein22.82%
Fat4.26%
Carbs72.92%

Properties

Glycemic Index
8
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
1.175652159216%

Flavonoids

Eriodictyol
0.55mg
Hesperetin
1.63mg
Naringenin
0.16mg
Kaempferol
0.02mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:21.85kcal
1.09%
Fat:0.07g
0.11%
Saturated Fat:0.01g
0.07%
Carbohydrates:2.77g
0.92%
Net Carbohydrates:2.59g
0.94%
Sugar:1.35g
1.5%
Cholesterol:0mg
0%
Sodium:320.27mg
13.92%
Alcohol:1.21g
100%
Alcohol %:5.14%
100%
Protein:0.87g
1.73%
Vitamin C:4.64mg
5.62%
Vitamin K:3.24µg
3.08%
Manganese:0.04mg
2.07%
Magnesium:7.88mg
1.97%
Folate:6.97µg
1.74%
Phosphorus:15.63mg
1.56%
Potassium:50.61mg
1.45%
Vitamin B2:0.02mg
1.38%
Vitamin B6:0.02mg
1.17%
Vitamin A:52.74IU
1.05%
Source:My Recipes