Popcorn Balls

Vegetarian
Gluten Free
Popcorn Balls
35 min.
10
324kcal

Suggestions

Ingredients

  • 0.3 cup cacao nibs 
  • 7.5 ounces plus light
  • ounces granulated sugar 
  • teaspoon kosher salt 
  • 4.3 ounces blackstrap molasses 
  • tablespoons vegetable oil; peanut oil preferred 
  • ounces popcorn kernels 
  • 0.5 teaspoon popcorn salt 
  • tablespoons butter unsalted
  • 10 servings butter unsalted for shaping
  • teaspoon vanilla extract 
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • knife
  • mixing bowl
  • plastic wrap
  • aluminum foil
  • microwave
  • tongs
  • candy thermometer

Directions

  1. Combine the popcorn and cocoa nibs in a very large mixing bowl. Make sure to remove any unpopped kernels.
  2. Combine the corn syrup, sugar, molasses, water, salt, and vanilla in a 3 1/2-quart saucepan and put it over medium heat. Cover and bring to boil, about 2 to 3 minutes.
  3. Remove the lid and clip on a candy thermometer. Continue to cook until the mixture reaches 250 degrees F. Take the pan off the heat, remove the candy thermometer and immediately pour the mixture over the popcorn. Stir to coat the popcorn evenly. Cool until the mixture can be handled safely, about 2 to 3 minutes.
  4. Using a large ice cream disher, scoop the popcorn mixture into 3-inch rounds onto a parchment lined half sheet pan, smoothing with buttered hands as needed. Cool completely. Wrap individually in plastic wrap or put them in an airtight container. Store for up to 2 days.
  5. Put the oil, popcorn and salt in a large, 6-quart, metal mixing bowl. Cover with heavy-duty aluminum foil and poke 10 slits in the top with a knife.
  6. Put the bowl over medium heat and shake constantly using tongs to hold the bowl. Continue shaking until the popcorn finishes popping, approximately 3 minutes.
  7. Remove the bowl from the heat and carefully remove the foil. Stir in any salt that is on the side of the bowl. Melt the butter in the microwave.
  8. Slowly drizzle over the popcorn, while spinning the bowl.
  9. Serve immediately.

Nutrition Facts

Calories324kcal
Protein1.64%
Fat36.44%
Carbs61.92%

Properties

Glycemic Index
13.31
Glycemic Load
20.92
Inflammation Score
-3
Nutrition Score
3.5926086798958%

Nutrients percent of daily need

Calories:324.27kcal
16.21%
Fat:13.59g
20.91%
Saturated Fat:6.48g
40.47%
Carbohydrates:51.97g
17.32%
Net Carbohydrates:50.5g
18.36%
Sugar:45.3g
50.33%
Cholesterol:19.78mg
6.59%
Sodium:368.7mg
16.03%
Alcohol:0.14g
100%
Alcohol %:0.2%
100%
Protein:1.38g
2.75%
Manganese:0.27mg
13.46%
Magnesium:43.92mg
10.98%
Vitamin E:0.89mg
5.96%
Fiber:1.47g
5.86%
Potassium:202.69mg
5.79%
Vitamin B6:0.11mg
5.28%
Iron:0.84mg
4.69%
Vitamin A:229.91IU
4.6%
Copper:0.08mg
4.14%
Selenium:2.51µg
3.58%
Phosphorus:31.4mg
3.14%
Calcium:30.79mg
3.08%
Vitamin B1:0.04mg
3%
Zinc:0.38mg
2.5%
Vitamin B5:0.14mg
1.41%
Folate:5.55µg
1.39%
Vitamin B3:0.25mg
1.27%