Popcorn Balls

Gluten Free
Health score
27%
Popcorn Balls
45 min.
12
1073kcal

Suggestions


Indulge in a delightful treat that brings back childhood memories with these scrumptious Popcorn Balls! Perfectly gluten-free and ready in just 45 minutes, this dessert is not only a fun snack but also a fantastic way to gather friends and family for a sweet bonding experience. Each bite is a delightful combination of fluffy popcorn, gooey marshmallows, and a hint of sweetness from brown sugar, making it an irresistible treat for all ages.

Imagine the joy of shaping these colorful balls with your own hands, a fun activity that can involve everyone in the kitchen. You can customize your popcorn balls by adding dried cranberries for a tart twist or English toffee bits for an extra crunch, making them as unique as your taste buds desire. With only 1073 calories for the entire batch, you can enjoy these treats without the guilt!

Whether you're hosting a party, celebrating a special occasion, or simply craving a sweet snack, these Popcorn Balls are sure to impress. They are not only easy to make but also a delightful way to satisfy your sweet tooth. So, gather your ingredients, butter your hands, and get ready to create a fun and delicious dessert that everyone will love!

Ingredients

  • 0.3 cup butter unsalted plus more for buttering hands ()
  • 10 ounces marshmallows miniature
  • 0.3 cup brown sugar light packed
  • quarts popped popcorn 
  • cup cranberries dried english

Equipment

  • baking sheet
  • pot

Directions

  1. Melt butter in a large heavy pot over low heat.
  2. Add marshmallows and brown sugar and stir until melted.
  3. Remove from heat.
  4. Pour popcorn and cranberries, or English toffee bits if using, into pot; toss well. With buttered hands, shape into 2 1/2-inch balls. Set on parchment lined baking sheet to dry slightly.

Nutrition Facts

Calories1073kcal
Protein11.08%
Fat11.81%
Carbs77.11%

Properties

Glycemic Index
10.57
Glycemic Load
111.1
Inflammation Score
-9
Nutrition Score
28.212608406887%

Flavonoids

Cyanidin
0.06mg
Delphinidin
0.01mg
Myricetin
0.24mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:1073.16kcal
53.66%
Fat:14.73g
22.67%
Saturated Fat:3.8g
23.75%
Carbohydrates:216.37g
72.12%
Net Carbohydrates:181.51g
66%
Sugar:27.45g
30.5%
Cholesterol:10.17mg
3.39%
Sodium:40.14mg
1.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.1g
62.21%
Fiber:34.86g
139.46%
Manganese:2.66mg
133.25%
Magnesium:342.07mg
85.52%
Phosphorus:851mg
85.1%
Zinc:7.31mg
48.75%
Iron:7.67mg
42.64%
Copper:0.65mg
32.6%
Vitamin B3:5.54mg
27.71%
Potassium:791.74mg
22.62%
Vitamin B6:0.38mg
18.9%
Folate:73.77µg
18.44%
Vitamin B1:0.25mg
16.52%
Vitamin B5:1.24mg
12.41%
Vitamin B2:0.2mg
11.83%
Vitamin A:581.89IU
11.64%
Vitamin E:1.01mg
6.72%
Vitamin K:3.94µg
3.75%
Calcium:23.12mg
2.31%
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