Popcorn Balls

Vegetarian
Gluten Free
Health score
29%
Popcorn Balls
30 min.
6
1484kcal

Suggestions


Indulge in a delightful treat that brings back childhood memories with these scrumptious Popcorn Balls! Perfect for any occasion, these sweet and crunchy snacks are not only vegetarian and gluten-free but also incredibly easy to make. In just 30 minutes, you can whip up a batch that serves six, making them an ideal dessert for family gatherings, movie nights, or festive celebrations.

The combination of rich brown sugar, creamy butter, and dark corn syrup creates a luscious coating that clings to fluffy popcorn, resulting in a satisfying texture that will have everyone reaching for more. With a hint of vanilla and a touch of salt, these popcorn balls strike the perfect balance between sweet and savory, making them irresistible to both kids and adults alike.

Whether you’re looking to impress guests or simply satisfy your sweet tooth, these Popcorn Balls are a fun and nostalgic treat that can be enjoyed by everyone. So gather your ingredients, grab a bowl, and let’s get popping! You’ll love the joy of shaping these delightful bites and sharing them with friends and family. Get ready to create a deliciously memorable dessert that’s sure to become a favorite in your household!

Ingredients

  • cup brown sugar packed
  • 0.3 cup butter cubed
  • 0.3 cup corn syrup dark
  • quarts popped popcorn 
  • 0.5 teaspoon salt 
  • teaspoon vanilla extract 
  • 0.3 cup water 

Equipment

  • bowl
  • sauce pan
  • candy thermometer

Directions

  1. Place popcorn in a large bowl; set aside. In a large heavy saucepan, combine the brown sugar, water, corn syrup, butter and salt. Bring to a boil over medium heat, stirring constantly. Continue cooking, without stirring, until a candy thermometer reads 270° (soft-crack stage).
  2. Remove from the heat; stir in vanilla.
  3. Pour over popcorn; stir to coat. When cool enough to handle, quickly shape into balls.

Nutrition Facts

Calories1484kcal
Protein10.58%
Fat12.79%
Carbs76.63%

Properties

Glycemic Index
34.39
Glycemic Load
145.9
Inflammation Score
-9
Nutrition Score
33.691739031802%

Nutrients percent of daily need

Calories:1484.05kcal
74.2%
Fat:21.99g
33.83%
Saturated Fat:6.66g
41.62%
Carbohydrates:296.5g
98.83%
Net Carbohydrates:250.75g
91.18%
Sugar:53.1g
59%
Cholesterol:20.34mg
6.78%
Sodium:320.19mg
13.92%
Alcohol:0.23g
100%
Alcohol %:0.07%
100%
Protein:40.94g
81.89%
Fiber:45.74g
182.96%
Manganese:3.56mg
177.77%
Magnesium:459.47mg
114.87%
Phosphorus:1135.18mg
113.52%
Zinc:9.75mg
64.97%
Iron:10.4mg
57.76%
Copper:0.86mg
42.82%
Vitamin B3:7.33mg
36.66%
Potassium:1098.23mg
31.38%
Vitamin B6:0.51mg
25.62%
Folate:98.44µg
24.61%
Vitamin B1:0.33mg
22.05%
Vitamin A:854.65IU
17.09%
Vitamin B5:1.67mg
16.72%
Vitamin B2:0.27mg
15.73%
Vitamin E:1.13mg
7.56%
Calcium:58.78mg
5.88%
Vitamin K:4.45µg
4.24%
Selenium:1.08µg
1.55%