Popcorn Brittle

Vegetarian
Gluten Free
Popcorn Brittle
45 min.
12
170kcal

Suggestions

Ingredients

  • 0.5 teaspoon baking soda 
  • tablespoon butter 
  • tablespoons plus light
  • tablespoons blackstrap molasses 
  • 5.5 cups popped popcorn 
  • 0.3 teaspoon salt 
  • 1.5 cups sugar 
  • 0.5 teaspoon vanilla extract 
  • 0.3 cup water 

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • wooden spoon
  • kitchen thermometer
  • aluminum foil
  • ziploc bags
  • rolling pin
  • meat tenderizer
  • candy thermometer

Directions

  1. Line a baking sheet with foil; coat foil with cooking spray. Set aside.
  2. Place popcorn in a large zip-top plastic bag; seal. Crush popcorn using a meat mallet or rolling pin; set aside.
  3. Combine sugar, syrup, and water in a medium saucepan over medium heat. Cook 1 minute or until sugar dissolves, stirring constantly. Cook, without stirring, until candy thermometer registers 270 (about 8 minutes). Stir in molasses and butter; cook until thermometer registers 290 (about 5 minutes). Stir in baking soda, vanilla, and salt. Stir popcorn into boiling syrup mixture. Working quickly, pour popcorn mixture onto prepared pan; spread to 1/4-inch thickness using a wooden spoon coated with cooking spray. Cool completely; break into large pieces.
  4. Note: Store brittle in an airtight container at room temperature for up to four days.

Nutrition Facts

Calories170kcal
Protein1.49%
Fat6.47%
Carbs92.04%

Properties

Glycemic Index
20.79
Glycemic Load
22.82
Inflammation Score
-1
Nutrition Score
1.4969565135467%

Nutrients percent of daily need

Calories:170.24kcal
8.51%
Fat:1.28g
1.97%
Saturated Fat:0.63g
3.93%
Carbohydrates:41.03g
13.68%
Net Carbohydrates:40.3g
14.65%
Sugar:37.2g
41.33%
Cholesterol:2.51mg
0.84%
Sodium:111.13mg
4.83%
Alcohol:0.06g
100%
Alcohol %:0.14%
100%
Protein:0.66g
1.32%
Manganese:0.13mg
6.71%
Magnesium:19.56mg
4.89%
Fiber:0.73g
2.92%
Potassium:90.73mg
2.59%
Iron:0.41mg
2.28%
Vitamin B6:0.04mg
2.07%
Copper:0.04mg
2.01%
Phosphorus:19.89mg
1.99%
Selenium:1.13µg
1.61%
Zinc:0.22mg
1.48%
Calcium:12.76mg
1.28%
Source:My Recipes