Popcorn Nachos

Vegetarian
Gluten Free
Health score
31%
Popcorn Nachos
15 min.
16
982kcal

Suggestions

Ingredients

  • 0.5 cup butter melted
  • teaspoon pepper red crushed
  • teaspoon ground cumin 
  • teaspoon paprika 
  • gallon popped popcorn 
  • 0.5 cup cheddar cheese shredded

Equipment

  • bowl

Directions

  1. In a small bowl, mix together butter, crushed red pepper, cumin and paprika.
  2. Place popcorn in a large bowl.
  3. Sprinkle with the butter mixture and Cheddar cheese. Toss until well mixed.

Nutrition Facts

Calories982kcal
Protein12.32%
Fat15.6%
Carbs72.08%

Properties

Glycemic Index
10.21
Glycemic Load
99.53
Inflammation Score
-9
Nutrition Score
28.596521723287%

Nutrients percent of daily need

Calories:982.04kcal
49.1%
Fat:17.76g
27.32%
Saturated Fat:5.68g
35.5%
Carbohydrates:184.58g
61.53%
Net Carbohydrates:150.17g
54.61%
Sugar:2.1g
2.33%
Cholesterol:18.78mg
6.26%
Sodium:89.98mg
3.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.55g
63.11%
Fiber:34.41g
137.62%
Manganese:2.64mg
132.09%
Phosphorus:866.25mg
86.63%
Magnesium:342.65mg
85.66%
Zinc:7.44mg
49.6%
Iron:7.69mg
42.7%
Copper:0.62mg
31.21%
Vitamin B3:5.5mg
27.49%
Potassium:790.32mg
22.58%
Vitamin B6:0.38mg
19%
Folate:74.41µg
18.6%
Vitamin B1:0.25mg
16.6%
Vitamin A:776.59IU
15.53%
Vitamin B2:0.22mg
12.79%
Vitamin B5:1.23mg
12.33%
Vitamin E:0.97mg
6.44%
Calcium:45.09mg
4.51%
Vitamin K:3.66µg
3.49%
Selenium:1.11µg
1.59%
Source:Allrecipes