Popcorn Peanut Brittle

Vegetarian
Gluten Free
Health score
3%
Popcorn Peanut Brittle
45 min.
3
800kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • tablespoons butter 
  • 0.5 cup plus light
  • cup dry-roasted raw shelled
  • cup popped popcorn 
  • 0.1 teaspoon salt 
  • cup sugar 
  • teaspoons vanilla 

Equipment

  • bowl
  • frying pan
  • microwave

Directions

  1. Combine first 3 ingredients in a large glass bowl. Microwave on HIGH 5 minutes, add peanuts, and microwave 2 more minutes with 1,000-watt microwave. Microwave 4 more minutes if using a 700-watt microwave. Stir in remaining ingredients.
  2. Pour into a buttered 15- x 10-inch jellyroll pan; shake pan to spread thinly. Cool until firm, and break into pieces. Store in an airtight container.

Nutrition Facts

Calories800kcal
Protein6.05%
Fat35.15%
Carbs58.8%

Properties

Glycemic Index
68.47
Glycemic Load
56.38
Inflammation Score
-5
Nutrition Score
11.900434854238%

Nutrients percent of daily need

Calories:799.79kcal
39.99%
Fat:32.91g
50.64%
Saturated Fat:8.68g
54.24%
Carbohydrates:123.9g
41.3%
Net Carbohydrates:119.17g
43.33%
Sugar:113.01g
125.56%
Cholesterol:20.07mg
6.69%
Sodium:763.15mg
33.18%
Alcohol:0.92g
100%
Alcohol %:0.61%
100%
Protein:12.76g
25.51%
Manganese:1.09mg
54.57%
Vitamin B3:7.3mg
36.5%
Magnesium:95.36mg
23.84%
Phosphorus:197.03mg
19.7%
Fiber:4.73g
18.93%
Vitamin E:2.69mg
17.95%
Folate:49.92µg
12.48%
Vitamin B6:0.24mg
11.99%
Zinc:1.77mg
11.78%
Copper:0.23mg
11.51%
Potassium:337.17mg
9.63%
Selenium:5.54µg
7.92%
Vitamin B1:0.11mg
7.61%
Vitamin B5:0.73mg
7.27%
Vitamin B2:0.12mg
7.05%
Iron:0.95mg
5.26%
Vitamin A:240.43IU
4.81%
Calcium:39.9mg
3.99%
Source:My Recipes