Poppy Seed Dressing

Vegetarian
Gluten Free
Dairy Free
Poppy Seed Dressing
5 min.
14
82kcal

Suggestions

Ingredients

  • 0.5 cup canola oil 
  • tsp mustard dry
  • Tbsp onion juice 
  • Tbsp real mayo mayonnaise kraft
  • 0.5 cup olive oil 
  • 4.5 tsp poppy seed 
  • tsp salt 
  • 0.5 cup sugar 
  • 0.3 cup red-wine vinegar 

Equipment

  • bowl
  • whisk

Directions

  1. Beat sugar, salt, dry mustard and wine vinegar in medium bowl with wire whisk until well blended.
  2. Add olive oil, canola oil and onion juice; mix until well blended.
  3. Add mayo and poppy seed; mix well. Cover.
  4. Refrigerate until ready to serve.

Nutrition Facts

Calories82kcal
Protein1.14%
Fat62.79%
Carbs36.07%

Properties

Glycemic Index
10.86
Glycemic Load
5.01
Inflammation Score
-1
Nutrition Score
1.0182608834103%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.04mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:81.94kcal
4.1%
Fat:5.8g
8.93%
Saturated Fat:0.72g
4.5%
Carbohydrates:7.5g
2.5%
Net Carbohydrates:7.3g
2.65%
Sugar:7.21g
8.01%
Cholesterol:1.24mg
0.41%
Sodium:185.61mg
8.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.24g
0.47%
Vitamin K:6.9µg
6.57%
Vitamin E:0.62mg
4.15%
Manganese:0.07mg
3.38%
Calcium:14.17mg
1.42%
Phosphorus:10.18mg
1.02%