Poppy Seed Dressing

Vegetarian
Gluten Free
Poppy Seed Dressing
Download PDF
Side Dish
45 min.
5
98kcal

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Ingredients

  • 1 tablespoon honey 
  • 0.5 cup pear nectar 
  • 1 teaspoon poppy seeds 
  • 0.7 cup cup heavy whipping cream light sour
  • 1 tablespoon vegetable oil 
  • 2 tablespoons citrus champagne vinegar 

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together all ingredients in a bowl. Chill, if desired.
  2. Serve with fresh fruit.

Nutrition Facts

Calories98kcal
Protein4.9%
Fat56.01%
Carbs39.09%

Properties

Glycemic Index
11.45
Glycemic Load
1.81
Inflammation Score
-1
Nutrition Score
1.7486956511503%

Nutrients percent of daily need

Calories:97.81kcal
4.89%
Fat:6.22g
9.57%
Saturated Fat:2.47g
15.41%
Carbohydrates:9.77g
3.26%
Net Carbohydrates:9.5g
3.45%
Sugar:7.33g
8.15%
Cholesterol:10.73mg
3.58%
Sodium:27.26mg
1.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.22g
2.45%
Calcium:53.73mg
5.37%
Vitamin K:5.61µg
5.34%
Phosphorus:28.39mg
2.84%
Manganese:0.05mg
2.69%
Vitamin B2:0.04mg
2.49%
Vitamin E:0.34mg
2.25%
Potassium:77.1mg
2.2%
Vitamin B12:0.13µg
2.15%
Vitamin A:100.84IU
2.02%
Copper:0.03mg
1.68%
Magnesium:6.22mg
1.56%
Zinc:0.23mg
1.53%
Selenium:1.07µg
1.52%
Vitamin B1:0.02mg
1.19%
Fiber:0.28g
1.1%
Iron:0.19mg
1.06%
Folate:4.2µg
1.05%
Side DishGluten FreeLacto Ovo VegetarianPears
Source:My Recipes

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