Porch Crawler

Vegetarian
Vegan
Gluten Free
Dairy Free
Porch Crawler
5 min.
5
52kcal

Suggestions

Ingredients

  •  cherries pitted for garnish
  •  chile such as serrano, halved and seeded hot
  • ounces club soda chilled
  • servings ice cubes 
  • ounce juice of lemon fresh
  •  mint leaves for garnish
  • ounces rum white
  • ounce simple syrup glaze 

Equipment

    Directions

    1. In a cocktail shaker, muddle the 5 pitted cherries, mint leaves and chile.
    2. Add ice and the rum, lemon juice and Simple Syrup; shake well. Strain into an ice-filled collins glass, stir in the club soda and garnish with a cherry and a mint sprig.

    Nutrition Facts

    Calories52kcal
    Protein4.12%
    Fat2.35%
    Carbs93.53%

    Properties

    Glycemic Index
    16.4
    Glycemic Load
    0.54
    Inflammation Score
    -2
    Nutrition Score
    1.8382608722086%

    Flavonoids

    Cyanidin
    2.42mg
    Pelargonidin
    0.02mg
    Peonidin
    0.12mg
    Catechin
    0.35mg
    Epigallocatechin
    0.03mg
    Epicatechin
    0.4mg
    Eriodictyol
    0.46mg
    Hesperetin
    0.88mg
    Naringenin
    0.08mg
    Apigenin
    0.03mg
    Luteolin
    0.08mg
    Kaempferol
    0.02mg
    Myricetin
    0.01mg
    Quercetin
    0.2mg

    Nutrients percent of daily need

    Calories:51.75kcal
    2.59%
    Fat:0.07g
    0.12%
    Saturated Fat:0.01g
    0.07%
    Carbohydrates:6.7g
    2.23%
    Net Carbohydrates:6.33g
    2.3%
    Sugar:5.79g
    6.44%
    Cholesterol:0mg
    0%
    Sodium:9.64mg
    0.42%
    Alcohol:3.79g
    100%
    Alcohol %:4.46%
    100%
    Protein:0.3g
    0.59%
    Vitamin C:15.88mg
    19.25%
    Vitamin B6:0.05mg
    2.65%
    Vitamin A:116.63IU
    2.33%
    Iron:0.37mg
    2.04%
    Potassium:60.02mg
    1.71%
    Copper:0.03mg
    1.62%
    Manganese:0.03mg
    1.62%
    Fiber:0.37g
    1.47%
    Vitamin K:1.43µg
    1.36%
    Magnesium:5.01mg
    1.25%
    Vitamin B1:0.02mg
    1.24%
    Folate:4.21µg
    1.05%