Porcini Mushroom Meat Loaf with Mushroom Gravy

Health score
18%
Porcini Mushroom Meat Loaf with Mushroom Gravy
120 min.
8
585kcal

Suggestions

Ingredients

  • teaspoon pepper black freshly ground
  • 1.5 cups unseasoned bread cubes hearty (from 2 slices of bread, crusts removed)
  • tablespoons butter 
  • medium carrots finely chopped
  • stalk celery finely chopped
  • 1.8 cups chicken stock see 
  • 1.5 ounces porcini mushrooms dried (see Notes)
  •  eggs 
  • 0.3 cup flat-leaf parsley 
  • pound ground beef (see Notes)
  • cup milk 
  • pound fatty pork (see Notes)
  • 1.5 teaspoons salt 
  • 0.3 cup shallots chopped
  • pound veal (see Notes)
  • cup white wine 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • roasting pan
  • wooden spoon
  • kitchen thermometer
  • stove
  • slotted spoon
  • gravy boat

Directions

  1. Preheat oven to 35
  2. Put mushrooms in a small bowl and pour 2 cups simmering water over them. Stir and let mushrooms sit 15 minutes. In another small bowl, pour milk over bread cubes. Squeeze bread with your fingers to soften completely.
  3. Break the meats into small chunks, then toss together in a large bowl.
  4. Add shallots, parsley, eggs, salt, and pepper.
  5. Use a slotted spoon to remove mushrooms from water; reserve liquid. Chop mushrooms fine and add about three-quarters to meat mixture; set remaining mushrooms aside. Gently squeeze bread to remove excess milk and add it to meat mixture; discard milk. Using your hands, gently mix bread, meat, and seasonings until blended. Form mixture into a ball, transfer to a large, heavy-bottomed metal roasting pan, and pat into a rounded loaf.
  6. Sprinkle carrot, celery, and remaining mushrooms in bottom of pan.
  7. Pour in 3/4 cup each of mushroom soaking liquid (strain out any sediment, if necessary) and chicken stock.
  8. Bake until outside of loaf is browned and interior measures 180 on a meat thermometer, about 90 minutes.
  9. Transfer meat loaf to a platter. Set roasting pan over 2 stovetop burners on high heat.
  10. Pour in wine and use a wooden spoon to loosen vegetables and browned bits.
  11. Add remaining mushroom liquid and chicken stock and simmer until liquid is reduced by half. Reduce heat to medium and whisk in butter; sauce will thicken slightly.
  12. Transfer sauce (with vegetable bits) to a gravy boat and serve alongside meat loaf.

Nutrition Facts

Calories585kcal
Protein25.88%
Fat62.69%
Carbs11.43%

Properties

Glycemic Index
41.81
Glycemic Load
4.06
Inflammation Score
-8
Nutrition Score
26.775217263595%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
5.53mg
Luteolin
0.09mg
Kaempferol
0.07mg
Myricetin
0.38mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:584.55kcal
29.23%
Fat:38.95g
59.93%
Saturated Fat:16.97g
106.06%
Carbohydrates:15.99g
5.33%
Net Carbohydrates:14.2g
5.17%
Sugar:4.58g
5.09%
Cholesterol:196.3mg
65.43%
Sodium:785.81mg
34.17%
Alcohol:3.09g
100%
Alcohol %:1.13%
100%
Protein:36.18g
72.36%
Vitamin B3:11.5mg
57.49%
Selenium:37.93µg
54.18%
Vitamin K:46.58µg
44.36%
Vitamin B12:2.65µg
44.17%
Zinc:6.35mg
42.33%
Phosphorus:419.39mg
41.94%
Vitamin B6:0.83mg
41.58%
Vitamin B1:0.6mg
40.01%
Vitamin A:1885.6IU
37.71%
Vitamin B2:0.62mg
36.55%
Vitamin B5:3.04mg
30.38%
Copper:0.47mg
23.55%
Potassium:818.22mg
23.38%
Iron:3.26mg
18.11%
Manganese:0.34mg
16.81%
Magnesium:60.85mg
15.21%
Folate:50.62µg
12.65%
Calcium:103.82mg
10.38%
Fiber:1.79g
7.14%
Vitamin C:5.43mg
6.58%
Vitamin E:0.88mg
5.86%
Vitamin D:0.82µg
5.46%
Source:My Recipes