1.5 pounds pork loin boneless cut into 1/2-inch cubes
14.5 ounce canned tomatoes diced undrained canned
0.8 cup cooking wine dry white
1 cup less-sodium chicken broth fat-free
2 teaspoons flat-leaf parsley fresh chopped
1 teaspoon thyme leaves fresh chopped
1 tablespoon olive oil divided
1 orange bell pepper cut into 1/2-inch pieces
1 bell pepper red cut into 1/2-inch pieces
1 cup onion diced red
0.8 teaspoon salt divided
1 bell pepper yellow cut into 1/2-inch pieces
Equipment
frying pan
slotted spoon
dutch oven
Directions
Sprinkle pork with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
Heat 1 1/2 teaspoons oil in a large Dutch oven over medium-high heat.
Add half of pork to pan; cook 3 minutes or until lightly browned.
Remove from pan with a slotted spoon.
Add remaining 1 1/2 teaspoons oil to pan.
Add remaining pork to pan; cook 3 minutes or until lightly browned.
Remove from pan with a slotted spoon; keep warm.
Coat pan with cooking spray; add onion and bell peppers.
Add wine, scraping pan to loosen browned bits. Return pork to pan.
Add broth and next 4 ingredients (through bay leaf). Bring to a boil; cover, reduce heat, and simmer 1 1/2 hours or until pork is tender. Uncover and simmer 30 minutes or until sauce thickens. Discard bay leaf. Stir in remaining 1/2 teaspoon salt and remaining 1/2 teaspoon pepper.