Pork and Hominy Stew

Gluten Free
Dairy Free
Health score
13%
Pork and Hominy Stew
300 min.
10
508kcal

Suggestions


Welcome to a culinary adventure that brings the rich flavors of traditional Mexican cuisine right to your kitchen! This Pork and Hominy Stew, also known as Pozole, is a hearty and satisfying dish that is perfect for any occasion, whether it's a cozy family dinner or a festive gathering with friends. With its gluten-free and dairy-free attributes, this stew caters to a variety of dietary needs while still delivering a punch of flavor.

Imagine tender, country-style pork ribs simmered to perfection, infused with the aromatic essence of dried ancho and guajillo chiles, complemented by the freshness of cilantro and mint. The addition of hominy adds a delightful texture, making each spoonful a comforting experience. This dish is not just a meal; it's a celebration of flavors that warms the soul.

With a preparation time of 300 minutes, this stew allows you to engage in the art of slow cooking, where patience truly pays off. The result is a rich, savory broth that envelops the tender pork and hominy, creating a dish that is both nourishing and indulgent. Perfect for lunch or dinner, this Pork and Hominy Stew is sure to impress your guests and leave them asking for seconds. So, roll up your sleeves and get ready to create a dish that embodies the heart and soul of home-cooked goodness!

Ingredients

  • 1.5 ounces ancho chiles dried (2 to 4)
  •  peppercorns whole black
  • ounces new mexico chiles dried (6 to 9)
  • ounce cilantro leaves 
  • 26  garlic cloves divided peeled ()
  • 45 ounce hominy rinsed drained canned (also called pozole)
  • ounce mint leaves 
  • teaspoon oregano dried (preferably Mexican)
  • pound pork ribs lean country-style (not )
  • tablespoons vegetable oil 
  • 10 cups water 
  • 0.5 pound onion white chopped quartered

Equipment

  • bowl
  • frying pan
  • pot
  • sieve
  • blender
  • tongs
  • kitchen twine

Directions

  1. Tie together mint and cilantro with kitchen string.
  2. Bring pork and water to a boil in a large pot, skimming froth, then reduce heat to a simmer.
  3. Add tied herbs, 20 garlic cloves, quartered onion, oregano, peppercorns, and 2 teaspoons salt and gently simmer, uncovered, until pork is very tender, about 2 hours. Strain broth through a large sieve into a large heatproof bowl. Return broth to pot. Discard mint and cilantro.
  4. Transfer cooked onion and garlic to a blender with 1 1/2 cups broth and purée until smooth (use caution when blending hot liquids).
  5. Add purée to broth. Discard bones and coarsely shred pork into broth.
  6. Meanwhile, slit chiles lengthwise, then stem and seed.
  7. Heat a large cast-iron skillet over medium heat until hot, then toast chiles in batches, opened flat, turning and pressing with tongs, until more pliable and slightly changed in color, about 30 seconds per batch.
  8. Transfer to a bowl and pour 2 1/2 cups boiling water over chiles. Soak, covered, until softened, about 30 minutes.
  9. Purée chiles with 1 1/2 cups soaking liquid, chopped onion, remaining 6 garlic cloves, clove, and 3/4 teaspoon salt in cleaned blender until a smooth paste forms, about 2 minutes.
  10. Heat oil in cast-iron skillet over medium heat until it shimmers, then add chile paste (it will spatter) and cook, stirring occasionally, until slightly thickened, 5 minutes.
  11. Add chile paste and hominy and simmer 5 minutes. Season with salt.
  12. Pozole can be made 3 days ahead. Chill, uncovered, to cool, then cover.

Nutrition Facts

Calories508kcal
Protein18.21%
Fat60.4%
Carbs21.39%

Properties

Glycemic Index
17.1
Glycemic Load
1.4
Inflammation Score
-8
Nutrition Score
19.996956597204%

Flavonoids

Eriodictyol
0.88mg
Hesperetin
0.29mg
Apigenin
0.16mg
Luteolin
0.36mg
Isorhamnetin
1.14mg
Kaempferol
0.17mg
Myricetin
0.13mg
Quercetin
6.24mg

Nutrients percent of daily need

Calories:507.74kcal
25.39%
Fat:33.95g
52.23%
Saturated Fat:10.2g
63.74%
Carbohydrates:27.06g
9.02%
Net Carbohydrates:21.61g
7.86%
Sugar:5.44g
6.05%
Cholesterol:101.6mg
33.87%
Sodium:563.69mg
24.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.03g
46.05%
Selenium:33.2µg
47.43%
Vitamin B6:0.93mg
46.63%
Vitamin B3:6.57mg
32.86%
Zinc:4.78mg
31.85%
Vitamin A:1498.2IU
29.96%
Vitamin B1:0.45mg
29.81%
Phosphorus:255.24mg
25.52%
Vitamin B2:0.41mg
24.15%
Fiber:5.45g
21.79%
Vitamin K:20.99µg
19.99%
Vitamin D:2.92µg
19.47%
Vitamin C:15.27mg
18.5%
Manganese:0.37mg
18.45%
Iron:2.72mg
15.09%
Potassium:515.09mg
14.72%
Magnesium:55.99mg
14%
Copper:0.24mg
12.23%
Vitamin B5:1.14mg
11.45%
Vitamin B12:0.48µg
8.04%
Calcium:73.15mg
7.32%
Vitamin E:1.05mg
6.98%
Folate:14.76µg
3.69%
Source:Epicurious