Pork, Cashew, and Green Bean Stir-Fry

Ingredients

• 0.3 cup cashew pieces unsalted toasted chopped
• 2 cups rice hot cooked
• 2 teaspoons cornstarch 
• 2 teaspoons sesame oil dark
• 0.3 cup less-sodium chicken broth fat-free
• 1 tablespoons ginger fresh minced peeled
• 2  garlic cloves minced
• 4 cups cut green beans (2-inch) ( 1 pound)
• 0.3 cup soya sauce low-sodium
• 1 pound pork tenderloin cut into 1/4-inch-thick slices

Equipment

• bowl
• frying pan
• sauce pan

Directions

1. Combine the soy sauce and cornstarch in a medium bowl, and add pork, stirring to coat. Cover and chill.
2. Place beans in a large saucepan of boiling water, and cook 5 minutes.
3. Drain beans; plunge into ice water.
4. Drain.
5. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
6. Add ginger and garlic; saut 1 minute.
7. Add pork mixture; stir-fry 1 1/2 minutes. Stir in green beans; stir-fry 1 1/2 minutes or until pork is done. Stir in broth; reduce heat, and simmer 2 minutes.
8. Serve over rice; sprinkle with cashews.