45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 160g
Price Per Serving: 0.58$
103kcal
Nutrition
Calories: 103kcal
Protein: 7.16%
Fat: 59.67%
Carbs: 33.17%
Ingredients
- 2 tablespoons apple juice
- 1 teaspoon caraway seed
- 2 cloves garlic minced
- 1 onion thinly sliced
- 3 inch pork chops thick
- 4 servings salt and pepper to taste
- 16 ounces sauerkraut
- 2 tablespoons vegetable oil
Equipment
Directions
- Heat oil in a large skillet over medium heat. Brown chops on all sides and remove from pan.
- Add the garlic, onion, sauerkraut, caraway seed, apple juice, and salt and pepper to taste to the hot skillet.
- Saute for 3 to 4 minutes.
- Lay browned pork chops on top of sauerkraut mixture, cover, reduce heat to low and cook for 20 minutes, stirring occasionally.
Nutrition Facts
Properties
Nutrition Score
6.7273913753097%
Flavonoids
Nutrients percent of daily need