30 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 30 persons
Weight Per Serving: 46g
Price Per Serving: 0.49$
68kcal
Nutrition
Calories: 68kcal
Protein: 35.66%
Fat: 57.54%
Carbs: 6.8%
Ingredients
- 12 oz baby spinach leaves
- 1 Tbsp butter
- 1 Tbsp grey poupon dijon mustard
- 2 cloves garlic
- 1 optional: lemon cut into 6 wedges
- 3 Tbsp real mayo mayonnaise kraft
- 1 Tbsp milk
- 4 oz philadelphia neufchatel cheese cubed ()
- 1 tsp oregano leaves dried
- 0.3 cup parmesan cheese grated kraft
- 1 pkt. shake 'n bake original pork seasoned coating mix
- 1.5 lb pork chops boneless
Equipment
- baking sheet
- sauce pan
- oven
Directions
- Heat oven to 425F.
- Pound chops between sheets of waxed paper to 1/4-inch thickness.
- Combine mayo and mustard.
- Mix coating mix, Parmesan and oregano in pie plate.
- Spread 1 tsp. mayo mixture onto top of 1 chop; place, mayo-side down, in coating mix. Repeat to coat other side of chop.
- Place on rimmed baking sheet sprayed with cooking spray. Repeat with remaining chops.
- Bake chops 12 to 15 min. or until done (160F). Meanwhile, melt butter in large saucepan on medium heat.
- Add garlic; cook and stir 1 min. Stir in Neufchatel and milk; cook 2 to 3 min. or until Neufchatel is melted, stirring constantly.
- Add 1/3 of the spinach; cook 2 min. or just until spinach is wilted, stirring frequently. Repeat with remaining spinach.
- Place chops on platter; top with spinach mixture.
- Serve with lemon wedges.
Nutrition Facts
Properties
Nutrition Score
7.7565216681232%
Flavonoids
Nutrients percent of daily need