45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 197g
Price Per Serving: 2.19$
295kcal
Nutrition
Calories: 295kcal
Protein: 51.92%
Fat: 37.68%
Carbs: 10.4%
Ingredients
- 2 teaspoons ancho chile powder
- 0.3 teaspoon thyme leaves dried
- 0.3 cup less-sodium beef broth fat-free
- 24 ounce center-cut pork chops bone-in ( 1/)
- 2 tablespoons raspberry preserves seedless
- 0.5 teaspoon salt
Equipment
Directions
- Combine first 3 ingredients in a small bowl, stirring well. Rub spice mixture evenly over pork.
- Heat a large nonstick skillet over medium heat. Coat pan with cooking spray.
- Add pork to pan, and cook 3 minutes on each side or until desired degree of doneness.
- Remove from pan, and keep warm.
- Add broth to pan, and cook for 30 seconds, scraping pan to loosen browned bits. Increase heat to medium-high.
- Add preserves to pan; cook 1 minute or until slightly thick, stirring constantly with a whisk.
- Brush pork with glaze.
Nutrition Facts
Properties
Nutrition Score
19.994348075079%
Nutrients percent of daily need