Pork Chops with Apples

Gluten Free
Health score
12%
Pork Chops with Apples
45 min.
4
418kcal

Suggestions


If you're looking to impress your family or guests with a delightful and comforting dish, look no further than this gluten-free recipe for Pork Chops with Apples. This incredible meal captures the essence of home-cooked goodness while being elegant enough for a dinner party. Imagine succulent pork chops nestled in a cozy bed of tender apples, infused with the aromatic flavors of bay leaves and a touch of brown sugar that brings out the natural sweetness of the fruit.

Ready in just 45 minutes, this dish is perfect for a busy weekday lunch or a satisfying main course for dinner. Each bite offers a beautiful balance of savory and sweet flavors, complemented by the creamy texture of melted Swiss cheese on top. What makes it even better is that it's not only delicious but also gluten-free, catering to different dietary preferences without compromising on taste.

The combination of juicy pork chops and caramelized apples creates a hearty meal that will warm your soul and delight your taste buds. Whether you're cooking for loved ones or simply treating yourself, this Pork Chops with Apples recipe is sure to become a favorite. Dive into a plate of this culinary bliss and let the flavors transport you to a cozy French bistro, all from the comfort of your own kitchen!

Ingredients

  •  apples cored sliced
  •  bay leaves 
  • tablespoon brown sugar 
  • tablespoon butter 
  •  celery leaves 
  •  celery stalks diced washed and finely
  • 0.5 cup wine dry white
  • ounces jarlsberg cheese grated
  • medium pork chops canned (you can substitute veal chops if you prefer)

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat the oven to 375 degrees. Butter a baking pan and place the pork chops in it.
  2. Press a clove into each chop.
  3. Add the white wine, celery leaves, and bay leaves and put the pan in the preheated oven.
  4. Bake the chops for 30 minutes.
  5. While the pork chops are baking, in a frying pan sauté the diced celery in the butter or 5 minutes, and then add the sliced apples and sprinkle with the brown sugar.
  6. Continue cooking over very low heat for 10 minutes, or until the apples are tender but not mushy.
  7. Finish the pork chops by removing the bay and celery leaves and sprinkling the cheese over the top of each chop; baste and then broil for a few minutes to brown the top.
  8. Taste
  9. Book, using the USDA Nutrition Database
  10. From When French Women Cook: A Gastronomic Memoir by Madeleine Kamman Copyright (c) 2004 by Madeleine Kamman Published by Ten Speed Press.Madeleine Kamman was born in Paris and started her culinary career in 1940 at her aunt’s restaurant in the Touraine region of France. A revered culinary instructor since 1962, Kamman has written two other books: Dinner Against the Clock and The New Making of a Cook.

Nutrition Facts

Calories418kcal
Protein36.78%
Fat46.53%
Carbs16.69%

Properties

Glycemic Index
40.25
Glycemic Load
3.46
Inflammation Score
-5
Nutrition Score
18.044782555622%

Flavonoids

Cyanidin
1.43mg
Malvidin
0.02mg
Peonidin
0.02mg
Catechin
1.41mg
Epigallocatechin
0.24mg
Epicatechin
7.02mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
0.14mg
Luteolin
0.16mg
Kaempferol
0.14mg
Quercetin
3.68mg

Nutrients percent of daily need

Calories:418.18kcal
20.91%
Fat:20.4g
31.39%
Saturated Fat:10.17g
63.59%
Carbohydrates:16.47g
5.49%
Net Carbohydrates:14.19g
5.16%
Sugar:12.73g
14.15%
Cholesterol:117.56mg
39.19%
Sodium:276.33mg
12.01%
Alcohol:3.09g
100%
Alcohol %:1.33%
100%
Protein:36.29g
72.59%
Selenium:44.48µg
63.54%
Vitamin B1:0.91mg
60.8%
Vitamin B3:10.84mg
54.2%
Vitamin B6:1.03mg
51.55%
Phosphorus:320.47mg
32.05%
Calcium:225.7mg
22.57%
Potassium:636.58mg
18.19%
Vitamin B2:0.28mg
16.49%
Zinc:2.16mg
14.41%
Vitamin B12:0.72µg
11.94%
Magnesium:43.34mg
10.84%
Vitamin B5:1.06mg
10.63%
Fiber:2.28g
9.11%
Vitamin A:370IU
7.4%
Vitamin C:4.36mg
5.29%
Copper:0.1mg
5.21%
Iron:0.91mg
5.08%
Manganese:0.09mg
4.37%
Vitamin K:3.83µg
3.65%
Vitamin D:0.54µg
3.57%
Vitamin E:0.43mg
2.88%
Folate:5.05µg
1.26%
Source:Epicurious