Pork Chops with Chiles Rellenos and Ancho Sauce

Gluten Free
Health score
47%
Pork Chops with Chiles Rellenos and Ancho Sauce
45 min.
4
724kcal

Suggestions

Ingredients

  • teaspoons ancho chile powder divided
  • 12 ounces baby dutch potatoes unpeeled cut into 1/3-inch cubes ( 2 1/2 cups)
  •  cinnamon sticks 
  • tablespoon coarse kosher salt 
  • teaspoon cumin seeds 
  •  garlic clove pressed
  • tablespoon honey 
  • cup low-salt chicken broth 
  • servings olive oil 
  • 0.5 cup orange juice 
  • tablespoon oregano plus oregano leaves fresh chopped for garnish
  • large poblano chiles fresh stemmed
  •  pork loin chops on bone 1-inch-thick
  • ounces coarsely sharp cheddar cheese white grated
  • tablespoon double-concentrated tomato paste italian

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • knife
  • plastic wrap
  • grill
  • aluminum foil
  • broiler

Directions

  1. Char chiles over gas flame or in broiler until blackened all over.
  2. Place chiles in bowl; cover tightly with plastic wrap and let steam 15 minutes. Peel, leaving stem intact (do not tear flesh of chiles). Using small sharp knife, cut 1 long slit down side of eachchile; carefully remove seeds. Toast cumin seeds in small skillet over medium-high heat until slightly darkened and aromatic, 1 to 2 minutes. Set chiles and cumin aside.
  3. Line rimless baking sheet with foil. Cook potatoes in large saucepan of boiling salted water until just tender, about 8 minutes.
  4. Drain.
  5. Transfer potatoes to medium bowl; cool.
  6. Add cheese, chopped oregano, and toasted cumin; stir to distribute evenly. Season to taste with salt and pepper. Carefully fill chiles with potato mixture, about 1/3 to 1/2 cup filling for each. Working with 1 chile at a time, hold in palm and squeeze gently to compress lightly.
  7. Place stuffed chiles on prepared sheet.
  8. Combine broth, juice, 2 teaspoons chile powder, and next 4 ingredients in heavy medium saucepan. Simmer over medium heat until slightly thickened and reduced to 2/3 cup, 8 to 9 minutes. DO AHEAD: Chiles and sauce can be made 1 day ahead. Cover andchill separately.
  9. Let chiles return to room temperature before continuing.
  10. Mix 3 teaspoons chile powder and 1 tablespoon coarse salt in small bowl.
  11. Sprinkle mixture over pork chops; let stand at room temperature up to 2 hours.
  12. Prepare barbecue (medium heat).
  13. Brush pork with oil.
  14. Place pork chops on 1 side of grill.
  15. Transfer chiles on foil to opposite side of grill. Grill pork chops until just cooked through, about 4 minutes per side; transfer to plate and let rest 10 minutes. Grill chiles until cheese melts, about 15 minutes.
  16. Rewarm sauce.
  17. Place 1 pork chop and 1 chile on each plate.
  18. Drizzle sauce over, sprinkle with oregano leaves, and serve.
  19. * Often called pasillas; available at some supermarkets and at specialty foods stores, farmers' markets, and Latin markets.
  20. ** Available in the spice section of many supermarkets and at Latin markets.
  21. *** Available in tubes at some supermarkets and at Italian markets.

Nutrition Facts

Calories724kcal
Protein30.56%
Fat47.99%
Carbs21.45%

Properties

Glycemic Index
78.76
Glycemic Load
16.06
Inflammation Score
-10
Nutrition Score
45.710869623267%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
3.7mg
Naringenin
0.66mg
Apigenin
0.01mg
Luteolin
11.6mg
Kaempferol
0.83mg
Myricetin
0.03mg
Quercetin
6.12mg

Nutrients percent of daily need

Calories:723.81kcal
36.19%
Fat:39.05g
60.08%
Saturated Fat:12.67g
79.21%
Carbohydrates:39.26g
13.09%
Net Carbohydrates:31.03g
11.28%
Sugar:14.41g
16.01%
Cholesterol:163.02mg
54.34%
Sodium:2130.95mg
92.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:55.96g
111.92%
Vitamin C:231.29mg
280.35%
Vitamin B6:2.39mg
119.36%
Selenium:75.82µg
108.32%
Vitamin B1:1.6mg
106.72%
Vitamin B3:19.6mg
97.99%
Phosphorus:721.83mg
72.18%
Potassium:1796.86mg
51.34%
Vitamin A:2098.51IU
41.97%
Vitamin B2:0.66mg
38.88%
Vitamin K:40.14µg
38.23%
Manganese:0.76mg
37.96%
Zinc:5.03mg
33.52%
Fiber:8.22g
32.89%
Vitamin E:4.81mg
32.08%
Calcium:301.04mg
30.1%
Magnesium:119.55mg
29.89%
Copper:0.48mg
24.01%
Iron:4.28mg
23.78%
Vitamin B12:1.42µg
23.75%
Vitamin B5:2.18mg
21.83%
Folate:57.83µg
14.46%
Vitamin D:0.97µg
6.49%
Source:Epicurious