Pork Chops with Leeks in Mustard Sauce

Gluten Free
Health score
26%
Pork Chops with Leeks in Mustard Sauce
45 min.
4
402kcal

Suggestions


Indulge in a delightful culinary experience with our Pork Chops with Leeks in Mustard Sauce, a dish that perfectly marries rich flavors and comforting textures. This gluten-free recipe is not only easy to prepare but also ready in just 45 minutes, making it an ideal choice for a satisfying lunch or a cozy dinner with family and friends.

The star of this dish is the succulent bone-in heritage pork rib chops, which are seasoned to perfection and seared until beautifully browned. The addition of crispy bacon adds a savory depth, while the sautéed leeks provide a sweet and aromatic base that complements the pork beautifully. A splash of brandy and low-salt chicken broth creates a luscious sauce that is further enriched with Dijon mustard and creamy crème fraîche, resulting in a dish that is both indulgent and balanced.

With a caloric breakdown that emphasizes protein and healthy fats, this meal is not only delicious but also nourishing. The combination of fresh herbs like rosemary, sage, and thyme elevates the flavors, making each bite a celebration of taste. Whether you're looking to impress at a dinner party or simply want to treat yourself to a gourmet meal at home, this Pork Chops with Leeks in Mustard Sauce is sure to become a favorite in your recipe repertoire.

Ingredients

  • slices bacon coarsely chopped
  • teaspoon pepper black freshly ground
  • 0.3 cup brandy 
  • teaspoons kosher salt 
  • 0.3 cup cream sour
  • tablespoons dijon mustard 
  • teaspoon rosemary leaves fresh finely chopped
  • teaspoons sage fresh finely chopped
  • teaspoons thyme sprigs fresh chopped
  •  garlic clove minced
  • cups leek white green thinly sliced ( and pale parts only; 3 large)
  • cup chicken broth 
  •  pork chops bone-in 2-inch-thick

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • whisk
  • kitchen thermometer
  • aluminum foil
  • slotted spoon

Directions

  1. Pat chops dry with paper towels.
  2. Mix 2teaspoons coarse salt, thyme, rosemary, and1 teaspoon pepper in small bowl.
  3. Sprinkleseasoning mixture on both sides of chops.
  4. Let stand at room temperature 1 to 2 hoursor wrap and chill up to 1 day.
  5. Heat heavy large skillet over mediumheat.
  6. Add bacon and sauté until crisp andlightly browned. Using slotted spoon,transfer bacon to small bowl. Increase heatto medium-high.
  7. Add chops to skillet. Searuntil brown, 4 to 5 minutes per side.
  8. Transferchops to small baking sheet.
  9. Pour off all but 3 tablespoons drippingsfrom skillet (or add olive oil to make 3tablespoons).
  10. Add leeks and sauté untilsoft, about 7 minutes.
  11. Add garlic and stir 1minute.
  12. Add brandy, then broth and bring toboil, scraping up browned bits. Return baconto skillet; add sage and stir to blend.
  13. Nestle chops in leeks in skillet. Reduceheat to medium-low. Cover; simmer 3minutes. Turn chops over. Cover; simmeruntil thermometer inserted into thickest partof chops registers 140°F to 145°F, about 3minutes longer.
  14. Transfer chops to platter.Tent loosely with foil to keep warm.
  15. Spoon off any fat from cooking liquid inskillet. Boil until all liquid evaporates, about3 minutes.
  16. Whisk in mustard, then crèmefraîche (do not boil). Season with salt andpepper. Spoon over chops.

Nutrition Facts

Calories402kcal
Protein37.04%
Fat45.18%
Carbs17.78%

Properties

Glycemic Index
46.5
Glycemic Load
3.87
Inflammation Score
-9
Nutrition Score
30.412608872289%

Flavonoids

Naringenin
0.01mg
Apigenin
0.03mg
Luteolin
0.45mg
Kaempferol
2.38mg
Myricetin
0.23mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:401.58kcal
20.08%
Fat:18.35g
28.24%
Saturated Fat:6.88g
43.02%
Carbohydrates:16.26g
5.42%
Net Carbohydrates:13.94g
5.07%
Sugar:4.33g
4.81%
Cholesterol:108.35mg
36.12%
Sodium:1424.6mg
61.94%
Alcohol:5.01g
100%
Alcohol %:1.85%
100%
Protein:33.86g
67.72%
Copper:3.28mg
163.99%
Selenium:51.06µg
72.94%
Vitamin B1:1mg
67%
Vitamin B6:1.26mg
63.07%
Vitamin B3:12.41mg
62.06%
Vitamin K:43.09µg
41.03%
Phosphorus:396.48mg
39.65%
Manganese:0.7mg
34.8%
Vitamin A:1668.97IU
33.38%
Potassium:794.48mg
22.7%
Vitamin B2:0.35mg
20.49%
Magnesium:71.96mg
17.99%
Iron:3.23mg
17.95%
Zinc:2.56mg
17.08%
Vitamin C:13.19mg
15.99%
Folate:59.26µg
14.82%
Vitamin B12:0.86µg
14.41%
Vitamin B5:1.27mg
12.71%
Calcium:106.58mg
10.66%
Fiber:2.31g
9.25%
Vitamin E:1.15mg
7.64%
Vitamin D:0.58µg
3.87%
Source:Epicurious