14 min.
Preparation time
Gaps: no
Total: 14 min.
Servings
Serve: 4 persons
Weight Per Serving: 168g
Price Per Serving: 2.25$
299kcal
Nutrition
Calories: 299kcal
Protein: 34.13%
Fat: 25.13%
Carbs: 40.74%
Ingredients
- 2 tablespoons dijon mustard
- 0.5 cup peach preserves
- 0.3 teaspoon pepper
- 16 ounce center-cut pork loin chops boneless 1/
- 0.3 teaspoon salt
- 1 tablespoon water
Equipment
Directions
- Trim fat from chops.
- Sprinkle chops with salt and pepper. Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot.
- Add chops to skillet; cook 1 minute on each side. Reduce heat to medium; cook 4 to 6 additional minutes on each side or until done.
- Remove chops from skillet, and keep warm.
- Add peach preserves, mustard, and water to skillet; cook, stirring constantly, 2 minutes. Spoon sauce over chops.
Nutrition Facts
Properties
Nutrition Score
14.057391478316%
Nutrients percent of daily need