Pork Chops with Sour Cream and Mushroom Sauce

Gluten Free
Health score
13%
Pork Chops with Sour Cream and Mushroom Sauce
70 min.
6
426kcal

Suggestions

Ingredients

  • 21.5 ounce cream of mushroom soup canned
  •  pork chops 
  • pint cup heavy whipping cream sour

Equipment

  • frying pan

Directions

  1. Brown chops in skillet.
  2. Remove chops from skillet and drain grease. Put chops back in skillet and pour sour cream and soup over them.
  3. Let simmer for 1 hour, turning every 15 minutes or so.

Nutrition Facts

Calories426kcal
Protein33.71%
Fat57.8%
Carbs8.49%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
20.164782640727%

Nutrients percent of daily need

Calories:425.82kcal
21.29%
Fat:27.04g
41.6%
Saturated Fat:12.47g
77.92%
Carbohydrates:8.93g
2.98%
Net Carbohydrates:8.73g
3.17%
Sugar:2.69g
2.99%
Cholesterol:141.39mg
47.13%
Sodium:809.01mg
35.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.47g
70.95%
Selenium:47.27µg
67.53%
Vitamin B1:0.93mg
61.99%
Vitamin B3:11.69mg
58.46%
Vitamin B6:1.05mg
52.29%
Phosphorus:392.24mg
39.22%
Vitamin B2:0.44mg
25.96%
Zinc:3.45mg
23.03%
Potassium:726.4mg
20.75%
Vitamin B12:1.04µg
17.31%
Manganese:0.32mg
16.14%
Copper:0.29mg
14.62%
Vitamin B5:1.43mg
14.32%
Magnesium:49.84mg
12.46%
Vitamin A:496.67IU
9.93%
Calcium:93.09mg
9.31%
Iron:1.44mg
7.98%
Vitamin D:0.54µg
3.57%
Vitamin E:0.47mg
3.16%
Folate:11.84µg
2.96%
Vitamin K:1.18µg
1.13%
Source:Allrecipes