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Pork Fajita Summer Skillet
Pork Fajita Summer Skillet
Gluten Free
Very Healthy
Health score
74%
Download PDF
Lunch
Main Course
Main Dish
Dinner
60 min.
Preparation time
Preparation: 30 min.
Cooking: 60 min.
Gaps: no
Total: 60 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 1541g
Price Per Serving: 9.81$
2550kcal
Nutrition
Calories: 2550kcal
Protein: 25.65%
Fat: 33.82%
Carbs: 40.53%
Suggestions
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Ingredients
1
and bell pepper
green red yellow cut into strips
1
cup
colby & monterey jack cheeses
shredded kraft
2
cups
rice
long-grain white hot cooked
0.5
cup
cilantro leaves
fresh chopped
0.3
cup
a.1. original sauce
2
juice of lime
divided
1
large
onion
cut into 1/2-inch-thick slices
1
lb
pork chops
boneless cut into thin strips
0.5
serrano chile
seeded cut into thin strips
8
6-inch
tortillas
()
Equipment
bowl
frying pan
Directions
Toss meat with A.
and half the lime juice. Refrigerate 30 min. to marinate.
Cook bell peppers, onions and chiles in nonstick skillet on medium-high heat 6 to 8 min. or until crisp-tender. Spoon into medium bowl.
Add cilantro and remaining lime juice; mix lightly. Cover to keep warm.
Add meat to same skillet; cook 4 to 5 min. or until done. Meanwhile, heat tortillas.
Spoon meat mixture onto tortillas; top with vegetables, rice and cheese.
Nutrition Facts
Calories
2550kcal
Protein
25.65%
Fat
33.82%
Carbs
40.53%
Properties
Glycemic Index
202
Glycemic Load
136.22
Inflammation Score
-10
Nutrition Score
71.430434724559%
Flavonoids
Eriodictyol
1.31mg
Hesperetin
5.38mg
Naringenin
0.23mg
Apigenin
0.01mg
Luteolin
1.37mg
Isorhamnetin
7.51mg
Kaempferol
0.99mg
Myricetin
0.31mg
Quercetin
36.71mg
Nutrients
percent of daily need
Calories:
2550.44kcal
127.52%
Fat:
94.47g
145.34%
Saturated Fat:
45.14g
282.1%
Carbohydrates:
254.79g
84.93%
Net Carbohydrates:
240.93g
87.61%
Sugar:
30.97g
34.41%
Cholesterol:
429.31mg
143.1%
Sodium:
3507.89mg
152.52%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
161.19g
322.38%
Selenium:
247.75µg
353.93%
Vitamin C:
250.97mg
304.21%
Vitamin B1:
4.44mg
296%
Vitamin B3:
49.68mg
248.41%
Phosphorus:
2344.14mg
234.41%
Vitamin B6:
4.26mg
213.13%
Manganese:
3.11mg
155.4%
Calcium:
1379.63mg
137.96%
Vitamin B2:
2.15mg
126.27%
Zinc:
14.46mg
96.38%
Folate:
329.93µg
82.48%
Potassium:
2862.45mg
81.78%
Iron:
13.7mg
76.11%
Magnesium:
279.79mg
69.95%
Vitamin B12:
3.5µg
58.33%
Vitamin B5:
5.71mg
57.11%
Fiber:
13.86g
55.44%
Copper:
1mg
50.05%
Vitamin K:
46.96µg
44.72%
Vitamin A:
2169.17IU
43.38%
Vitamin D:
2.61µg
17.38%
Vitamin E:
1.47mg
9.79%
Lunch
Main Course
Main Dish
Dinner
Onions
Cheese
Pork
Gluten Free
Healthy
4th Of July
Summer
Mexican
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples