Pork Loin with Cherries

Gluten Free
Dairy Free
Health score
48%
Pork Loin with Cherries
265 min.
5
685kcal

Suggestions


Indulge in a delightful culinary experience with our Pork Loin with Cherries, a dish that beautifully marries savory and sweet flavors. This gluten-free and dairy-free recipe is perfect for any occasion, whether it’s a cozy family lunch or an elegant dinner gathering. With a cooking time of just over four hours, this slow-cooked masterpiece allows the pork to become incredibly tender while absorbing the rich essence of cherry preserves and juice.

Imagine the aroma wafting through your kitchen as the pork loin browns to perfection, creating a mouthwatering crust that locks in all the juices. The addition of dried cherries and a splash of red wine vinegar elevates the dish, adding a burst of flavor that complements the pork beautifully. Each slice reveals succulent meat, topped with a luscious cherry sauce that is sure to impress your guests.

With a hearty serving size of five, this dish not only satisfies but also provides a balanced meal with a caloric breakdown that includes a generous amount of protein. Whether you’re a seasoned cook or a kitchen novice, this Pork Loin with Cherries is an inviting recipe that promises to be a hit at your dining table. So gather your ingredients, fire up your slow cooker, and get ready to enjoy a deliciously unique meal!

Ingredients

  • 3.5 lb pork loin boneless
  • 0.5 cup cherry juice 
  • cup smucker's cherry preserves sour (not cherry)
  • 0.5 cup cherries dried
  • tablespoon olive oil 
  • tablespoons red wine vinegar 
  • servings salt and pepper 

Equipment

  • frying pan
  • paper towels
  • sauce pan
  • kitchen thermometer
  • aluminum foil
  • slow cooker
  • tongs
  • cutting board

Directions

  1. Stir together preserves, juice, dried cherries and vinegar in slow cooker.
  2. Warm olive oil in a large skillet over medium-high heat. Pat pork roast dry with paper towels; sprinkle liberally with salt and pepper. When oil is hot but not smoking, brown pork on all sides, turning with tongs, about 10 minutes total.
  3. Transfer to slow cooker and place on top of cherry mixture.
  4. Cover and cook on low until pork is cooked through and internal temperature reaches 145F on a meat thermometer, about 4 hours.
  5. Remove pork to a cutting board and tent with foil to rest.
  6. Skim fat from cooking juices and transfer juices (with cherries) to a saucepan. Bring to a boil over medium heat, reduce heat to medium-low and keep at a brisk simmer until liquid has reduced to 2 cups, about 10 minutes. Slice pork and serve with juices and cherries spooned on top.

Nutrition Facts

Calories685kcal
Protein43.41%
Fat21.26%
Carbs35.33%

Properties

Glycemic Index
11
Glycemic Load
25.36
Inflammation Score
-5
Nutrition Score
31.227391408837%

Nutrients percent of daily need

Calories:685.34kcal
34.27%
Fat:15.74g
24.21%
Saturated Fat:4.36g
27.22%
Carbohydrates:58.86g
19.62%
Net Carbohydrates:56.97g
20.72%
Sugar:41.62g
46.24%
Cholesterol:200.03mg
66.68%
Sodium:375.57mg
16.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:72.3g
144.6%
Selenium:89.31µg
127.59%
Vitamin B6:2.41mg
120.54%
Vitamin B1:1.42mg
94.5%
Vitamin B3:18.27mg
91.33%
Phosphorus:727.81mg
72.78%
Zinc:5.76mg
38.39%
Vitamin B2:0.65mg
37.97%
Potassium:1282.58mg
36.65%
Vitamin B12:1.62µg
26.99%
Vitamin B5:2.38mg
23.79%
Magnesium:85.52mg
21.38%
Iron:2.43mg
13.5%
Copper:0.25mg
12.65%
Vitamin A:430.3IU
8.61%
Vitamin D:1.27µg
8.47%
Fiber:1.89g
7.55%
Vitamin C:6.01mg
7.29%
Vitamin E:0.9mg
5.98%
Calcium:42.85mg
4.29%
Manganese:0.05mg
2.63%
Folate:7.48µg
1.87%
Vitamin K:1.69µg
1.61%
Source:My Recipes