Pork Loin with Raisin Sauce

Gluten Free
Dairy Free
Health score
23%
Pork Loin with Raisin Sauce
45 min.
12
360kcal

Suggestions

Ingredients

  • pound pork loin roast boneless
  •  garlic cloves thinly sliced
  • 0.3 teaspoon pepper 
  • 12 servings raisin sauce 
  • 0.5 teaspoon salt 
  • tablespoons vegetable oil 

Equipment

  • frying pan
  • oven
  • knife
  • roasting pan
  • kitchen thermometer

Directions

  1. Cut slits in pork loin roast, using a sharp knife; push garlic slices into each slit. Rub pork loin evenly with salt and pepper. Brown on all sides in hot vegetable oil in a large skillet over medium heat.
  2. Place in a large lightly greased roasting pan.
  3. Bake at 325 for 1 hour and 45 minutes or until a meat thermometer inserted into thickest portion of pork registers 15
  4. Let stand 10 minutes before serving. Slice and serve with Raisin Sauce.

Nutrition Facts

Calories360kcal
Protein48.01%
Fat25.31%
Carbs26.68%

Properties

Glycemic Index
10.07
Glycemic Load
12.76
Inflammation Score
-3
Nutrition Score
20.890434720999%

Flavonoids

Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:360.28kcal
18.01%
Fat:10.11g
15.55%
Saturated Fat:2.76g
17.25%
Carbohydrates:23.98g
7.99%
Net Carbohydrates:21.9g
7.97%
Sugar:0.01g
0.01%
Cholesterol:119.07mg
39.69%
Sodium:198.12mg
8.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.16g
86.31%
Selenium:52.71µg
75.3%
Vitamin B6:1.5mg
74.95%
Vitamin B1:0.87mg
58.23%
Vitamin B3:11.2mg
56.01%
Phosphorus:449.72mg
44.97%
Potassium:959.93mg
27.43%
Vitamin B2:0.41mg
24.09%
Zinc:3.47mg
23.14%
Vitamin B12:0.96µg
16.06%
Magnesium:58.53mg
14.63%
Vitamin B5:1.43mg
14.3%
Copper:0.2mg
10.23%
Iron:1.82mg
10.13%
Fiber:2.08g
8.31%
Manganese:0.12mg
5.99%
Vitamin D:0.76µg
5.04%
Vitamin K:4.26µg
4.06%
Vitamin E:0.43mg
2.88%
Vitamin C:2.01mg
2.44%
Calcium:20.36mg
2.04%
Source:My Recipes