Pork Meatball Banh Mi

Dairy Free
Health score
21%
Pork Meatball Banh Mi
45 min.
4
760kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a delightful twist on a classic Vietnamese favorite? Introducing the Pork Meatball Banh Mi, a mouthwatering dish that combines the savory flavors of ground pork meatballs with the fresh crunch of vegetables, all nestled in a perfectly toasted baguette. This recipe is not only dairy-free but also packed with vibrant ingredients that will tantalize your taste buds.

Imagine biting into a warm, crusty baguette filled with juicy meatballs, zesty jalapeños, and a refreshing medley of pickled carrots and daikon. The addition of fresh herbs like cilantro and basil adds an aromatic touch that complements the rich flavors of the pork. With a hint of heat from the chili sauce and a creamy, spicy mayo, each bite is a delightful explosion of flavor.

Perfect for a satisfying lunch or a cozy dinner, this dish is sure to impress family and friends alike. Plus, it’s quick to prepare, taking just 45 minutes from start to finish. Whether you’re a seasoned cook or a kitchen novice, this Pork Meatball Banh Mi is an accessible and delicious way to explore the vibrant world of Vietnamese cuisine. Get ready to indulge in a culinary adventure that will leave you craving more!

Ingredients

  • teaspoon pepper black freshly ground
  • cups carrots grated
  • tablespoon chili sauce hot (such as sriracha)
  • 16 large cilantro leaves fresh
  • teaspoon kosher salt 
  • teaspoons cornstarch 
  • cups daikon radish white grated peeled (Japanese radish)
  • tablespoon fish sauce (such as nam pla or nuoc nam)
  • 40 inch bread (cut from 2 baguettes)
  • 0.3 cup basil fresh finely chopped
  •  garlic clove minced
  •  spring onion finely chopped
  • pound ground pork 
  • servings jalapeno thinly sliced
  • 0.7 cup mayonnaise 
  • tablespoon sesame oil 
  • 0.3 cup sugar 
  • 0.3 cup rice vinegar 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • plastic wrap

Directions

  1. Stir all ingredients insmall bowl. Season with salt. do ahead Canbe made 1 day ahead. Cover and chill.
  2. Line rimmed bakingsheet with plastic wrap. Gently mix allingredients in large bowl. Using moistenedhands and scant tablespoonful for each, rollmeat mixture into 1-inch meatballs. Arrangeon baking sheet. DO AHEAD Can be made1 day ahead. Cover and chill.
  3. Toss first 5 ingredients in medium bowl.
  4. Let stand at room temperature 1 hour, tossing occasionally.
  5. Preheat oven to 300°F.
  6. Heat sesame oil in large skillet over medium-high heat.
  7. Add half of meatballs. Sauté until brown and cooked through, turning meatballs often and lowering heat if browning too quickly, about 15 minutes.
  8. Transfer meatballs to another rimmed baking sheet.
  9. Place in oven. Repeat with remaining meatballs.
  10. Cut each baguette or baguette piece horizontally in half. Pull out enough bread from each bread half to leave 1/2-inch-thick shell.
  11. Spread hot chili mayo over each bread shell. Arrange jalapeños, then cilantro, in bottom halves. Fill each with 1/4 of meatballs.
  12. Drain pickled vegetables; place atop meatballs. Press on baguette tops.
  13. *Available in the Asian foods section of many supermarkets and at Asian markets.
  14. **Available at some supermarkets and at Asian markets.
  15. Bon Appétit

Nutrition Facts

Calories760kcal
Protein12.73%
Fat66.91%
Carbs20.36%

Properties

Glycemic Index
139.36
Glycemic Load
22.03
Inflammation Score
-10
Nutrition Score
29.79913035683%

Flavonoids

Luteolin
0.1mg
Kaempferol
0.48mg
Myricetin
0.07mg
Quercetin
5.51mg

Nutrients percent of daily need

Calories:760.16kcal
38.01%
Fat:56.44g
86.83%
Saturated Fat:13.98g
87.38%
Carbohydrates:38.65g
12.88%
Net Carbohydrates:34.53g
12.56%
Sugar:19.43g
21.59%
Cholesterol:97.33mg
32.44%
Sodium:1501.09mg
65.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.16g
48.32%
Vitamin A:11488.73IU
229.77%
Vitamin K:121.31µg
115.53%
Vitamin B1:1.09mg
72.68%
Selenium:37.71µg
53.88%
Vitamin B3:7.26mg
36.3%
Vitamin B6:0.67mg
33.61%
Vitamin C:25.98mg
31.49%
Phosphorus:285.77mg
28.58%
Vitamin B2:0.47mg
27.39%
Potassium:822.47mg
23.5%
Manganese:0.46mg
23.22%
Zinc:3.21mg
21.38%
Folate:82.4µg
20.6%
Iron:3.01mg
16.71%
Fiber:4.12g
16.48%
Magnesium:62.36mg
15.59%
Vitamin E:2.18mg
14.53%
Vitamin B12:0.86µg
14.34%
Vitamin B5:1.25mg
12.55%
Copper:0.25mg
12.51%
Calcium:95.44mg
9.54%
Source:Epicurious