19 min.
Preparation time
Preparation: 7 min.
Cooking: 12 min.
Gaps: no
Total: 19 min.
Servings
Serve: 4 persons
Weight Per Serving: 147g
Price Per Serving: 1.14$
207kcal
Nutrition
Calories: 207kcal
Protein: 47.83%
Fat: 11.23%
Carbs: 40.94%
Ingredients
- 0.3 teaspoon pepper black
- 0.5 teaspoon rubbed sage dried
- 0.5 teaspoon ground ginger
- 1 pound pork tenderloin trimmed
- 0.3 cup currant jelly red
- 0.5 teaspoon salt
- 1 tablespoon balsamic vinegar white
Equipment
- frying pan
- plastic wrap
- rolling pin
- meat tenderizer
Directions
- Cut pork crosswise into 12 pieces.
- Place each piece between 2 sheets of heavy-duty plastic wrap; pound each piece to 3/4-inch thickness, using a meat mallet or rolling pin.
- Combine sage, salt, and pepper.
- Sprinkle both sides of pork with sage mixture.
- Place a large nonstick skillet coated with cooking spray over medium-high heat.
- Add pork and cook 5 to 6 minutes on each side or until pork loses its pink color.
- Remove pork from pan, and keep warm.
- Add jelly, vinegar, and ginger to pan. Cook over medium-high heat 2 minutes or until thick.
- Pour sauce over pork slices.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
15.191304393356%
Nutrients percent of daily need