Pork Picadillo

Gluten Free
Health score
17%
Pork Picadillo
25 min.
8
530kcal

Suggestions

Ingredients

  •  beef bouillon cubes crushed
  •  corn tortillas warmed
  • 0.5 cup knudsen cream sour
  • Tbsp parsley fresh chopped
  • lb ground pork 
  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • large onion chopped
  • 0.5 cup raisins 
  • cup planters slivered almonds 
  • cups tomato sauce 

Equipment

  • frying pan

Directions

  1. Brown meat in large skillet on medium heat; drain.
  2. Add onions; cook until tender.
  3. Stir in tomato sauce, almonds, raisins, dressing and bouillon; bring to boil. Reduce heat to low; simmer 10 min., stirring occasionally. Stir in parsley.
  4. Serve hot with warm tortillas; top with sour cream.

Nutrition Facts

Calories530kcal
Protein18.7%
Fat60.26%
Carbs21.04%

Properties

Glycemic Index
27.91
Glycemic Load
10.42
Inflammation Score
-6
Nutrition Score
21.829999944438%

Flavonoids

Cyanidin
0.33mg
Catechin
0.17mg
Epigallocatechin
0.35mg
Epicatechin
0.08mg
Eriodictyol
0.03mg
Naringenin
0.06mg
Apigenin
2.05mg
Luteolin
0.01mg
Isorhamnetin
1.3mg
Kaempferol
0.19mg
Myricetin
0.15mg
Quercetin
3.86mg

Nutrients percent of daily need

Calories:530.24kcal
26.51%
Fat:36.14g
55.61%
Saturated Fat:11.29g
70.59%
Carbohydrates:28.4g
9.47%
Net Carbohydrates:23.19g
8.43%
Sugar:5.23g
5.81%
Cholesterol:90.17mg
30.06%
Sodium:686.86mg
29.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.24g
50.47%
Vitamin B1:0.92mg
61.52%
Selenium:31.51µg
45.01%
Phosphorus:388.62mg
38.86%
Vitamin B3:6.6mg
32.98%
Vitamin B6:0.62mg
31.14%
Vitamin B2:0.53mg
30.95%
Vitamin E:4.64mg
30.91%
Manganese:0.53mg
26.39%
Zinc:3.5mg
23.36%
Magnesium:93.28mg
23.32%
Potassium:790.25mg
22.58%
Fiber:5.21g
20.84%
Vitamin K:21.7µg
20.66%
Copper:0.34mg
17.03%
Iron:2.79mg
15.51%
Vitamin B12:0.83µg
13.9%
Vitamin B5:1.12mg
11.21%
Calcium:106.06mg
10.61%
Vitamin C:8.38mg
10.16%
Vitamin A:446.42IU
8.93%
Folate:24.88µg
6.22%