Pork Roast Braised with Milk and Fresh Herbs (Maiale al Latte )

Gluten Free
Health score
47%
Pork Roast Braised with Milk and Fresh Herbs (Maiale al Latte )
1500 min.
6
603kcal

Suggestions


Discover the rich, comforting flavors of traditional Italian cuisine with this delectable recipe for Pork Roast Braised with Milk and Fresh Herbs, also known as Maiale al Latte. This dish is a true celebration of simple ingredients transformed into an exquisite meal that will impress your family and friends. The succulent pork shoulder roast is gently braised in a luscious mixture of milk, white wine, and aromatic herbs, resulting in an incredibly tender and juicy centerpiece that melts in your mouth.

What sets this recipe apart is the unique combination of flavors. The infusion of fresh bay leaves, rosemary, and sage brings a fragrant herbal essence that complements the savory richness of the pork. Meanwhile, the milk not only keeps the meat moist but also creates a delightful sauce that is perfect for drizzling over your slices of roast. This dish is not only gluten-free but also makes for an elegant main course for lunch or dinner, perfectly suited for special occasions or a cozy family meal.

While it requires a bit of time to prepare, the end result is well worth the wait. The slow braising process allows the flavors to meld beautifully, while you can enjoy the aromatic scent wafting through your kitchen. So gather your ingredients and indulge in the comforting taste of Italy with this unforgettable pork roast. Your taste buds will thank you!

Ingredients

  • sprig california bay leaves dried fresh
  • 0.5 cup cooking wine dry white
  •  garlic clove chopped
  •  juniper berries crushed (see cooks' note, below)
  • 0.3 cup olive oil extra-virgin
  • 4.5 pound pork shoulder roast boneless skinless ()
  • large rosemary sprigs 
  • large sage sprigs 
  • teaspoon sea salt fine
  • cups milk whole

Equipment

  • bowl
  • oven
  • pot
  • sieve

Directions

  1. Preheat oven to 350°F with rack in middle.
  2. Heat oil in a wide 5- to 6-quart ovenproof heavy pot over medium heat until it shimmers, then lightly brown roast on all sides with juniper berries and herbs, 8 to 10 minutes total.
  3. Add garlic and sprinkle roast with sea salt and 1/2 teaspoon pepper, then cook until garlic is golden, about 1 minute.
  4. Pour wine over roast and briskly simmer until reduced by half.
  5. Pour milk over roast and bring to a bare simmer.
  6. Cover pot and braise in oven, turning roast occasionally, until tender (milk will form curds), 2 to 2 1/2 hours.
  7. Transfer roast to a carving board and loosely cover. Strain juices through a fine-mesh sieve into a bowl (discard solids), reserving pot, and skim off fat. Return juices to pot and boil until flavorful and reduced to about 2 cups. Season with sea salt and pepper. Slice roast and serve moistened with juices.
  8. •Juniper berries can be found in the spice aisle at supermarkets.•Pork can be braised 1 day ahead and chilled in liquid, uncovered, until cool, then covered. Bring to room temperature, then reheat and proceed with recipe.

Nutrition Facts

Calories603kcal
Protein56.69%
Fat38.71%
Carbs4.6%

Properties

Glycemic Index
25.5
Glycemic Load
2.29
Inflammation Score
-5
Nutrition Score
38.787826196007%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Apigenin
0.01mg
Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:602.75kcal
30.14%
Fat:24.5g
37.69%
Saturated Fat:7.17g
44.82%
Carbohydrates:6.55g
2.18%
Net Carbohydrates:6.48g
2.36%
Sugar:6.07g
6.74%
Cholesterol:218.76mg
72.92%
Sodium:618.97mg
26.91%
Alcohol:2.06g
100%
Alcohol %:0.53%
100%
Protein:80.74g
161.49%
Vitamin B3:32.82mg
164.11%
Vitamin B1:2.26mg
150.99%
Selenium:90.19µg
128.84%
Vitamin B6:2.55mg
127.52%
Vitamin B2:1.75mg
103.22%
Phosphorus:906.85mg
90.68%
Vitamin B12:3.62µg
60.31%
Zinc:7.17mg
47.82%
Potassium:1486.57mg
42.47%
Vitamin B5:3.81mg
38.08%
Magnesium:105.52mg
26.38%
Iron:3.23mg
17.93%
Calcium:178.81mg
17.88%
Copper:0.3mg
15.21%
Vitamin E:1.63mg
10.86%
Vitamin D:1.34µg
8.95%
Vitamin K:5.87µg
5.59%
Manganese:0.1mg
5.04%
Vitamin A:209.04IU
4.18%
Source:Epicurious