Pork Sausage Gravy

Gluten Free
Dairy Free
Health score
2%
Pork Sausage Gravy
30 min.
8
345kcal

Suggestions

Ingredients

  • pounds sausage meat fresh
  • servings salt and pepper to taste

Equipment

  • frying pan

Directions

  1. Break up sausage in a skillet and brown.
  2. Remove from skillet and set aside.
  3. With remaining drippings, add 1/2 to 1 cup of the flour and stir. Make sure that all of the drippings are absorbed.
  4. Stir in milk a little at a time until creamy. Top with the cooked sausage, salt and pepper to taste.

Nutrition Facts

Calories345kcal
Protein20.18%
Fat79.82%
Carbs0%

Properties

Glycemic Index
3.5
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
7.2643478940363%

Nutrients percent of daily need

Calories:344.73kcal
17.24%
Fat:30.08g
46.28%
Saturated Fat:9.97g
62.34%
Carbohydrates:0g
0%
Net Carbohydrates:0g
0%
Sugar:0g
0%
Cholesterol:81.65mg
27.22%
Sodium:915mg
39.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.11g
34.22%
Vitamin B3:5.33mg
26.67%
Vitamin B1:0.31mg
20.79%
Vitamin B6:0.35mg
17.35%
Zinc:2.46mg
16.41%
Vitamin B12:0.96µg
16.06%
Phosphorus:153.09mg
15.31%
Vitamin D:1.47µg
9.83%
Vitamin B2:0.14mg
8.14%
Potassium:281.27mg
8.04%
Vitamin B5:0.76mg
7.61%
Iron:1.26mg
7%
Magnesium:15.88mg
3.97%
Copper:0.08mg
3.75%
Vitamin A:85.05IU
1.7%
Vitamin E:0.22mg
1.44%
Calcium:10.33mg
1.03%
Source:Allrecipes