20 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 20 persons
Weight Per Serving: 39g
Price Per Serving: 0.24$
46kcal
Nutrition
Calories: 46kcal
Protein: 27.69%
Fat: 31.43%
Carbs: 40.88%
Ingredients
- 2 Tbsp planters cashews
- 2 Tbsp lite catalina dressing kraft
- 1.5 cups brown rice long-grain hot cooked
- 1 cup mushrooms fresh quartered
- 1 clove garlic minced
- 1.5 tsp gingerroot minced
- 1 green onion chopped
- 1.5 tsp oil
- 0.5 lb pork tenderloin cut into bite-size pieces
- 0.5 cup snow peas fresh
- 1.5 tsp lite soy sauce
- 0.5 small bell pepper yellow cut into strips
Equipment
Directions
- Heat oil in wok or large skillet on high heat.
- Add meat; stir-fry 1 min.
- Add next 5 ingredients; stir-fry on medium-high heat 3 to 5 min. or until meat is lightly browned.
- Add dressing and soy sauce; stir-fry 2 min. or until meat is done and vegetables are crisp-tender.
- Top with nuts and onions.
- Serve over rice.
Nutrition Facts
Properties
Nutrition Score
3.3926087177318%
Flavonoids
Nutrients percent of daily need