Pork Spice Rub

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Pork Spice Rub
5 min.
2
76kcal

Suggestions


Are you ready to elevate your culinary creations with a burst of flavor? This Pork Spice Rub is the perfect blend of spices that will transform your dishes into mouthwatering masterpieces. Whether you're grilling, roasting, or simply looking to add a kick to your meals, this versatile seasoning is a must-have in your kitchen.

What makes this recipe truly special is its unique combination of ingredients. The anise seeds provide a subtle sweetness, while the chipotle chile powder adds a smoky heat that will tantalize your taste buds. Cumin seeds bring an earthy depth, and the dried oregano adds a fragrant touch that ties everything together. Plus, with kosher salt enhancing the flavors, this rub is sure to impress even the most discerning palates.

Not only is this spice rub incredibly flavorful, but it also caters to a variety of dietary needs. It's vegetarian, vegan, gluten-free, dairy-free, and low FODMAP, making it an excellent choice for anyone looking to enjoy delicious food without compromising their dietary preferences. In just 5 minutes, you can whip up this seasoning and keep it on hand for up to six months, ready to sprinkle on your favorite dishes.

So, whether you're preparing a hearty pork dish or experimenting with vegetables, this Pork Spice Rub will add that extra layer of flavor that will leave everyone asking for seconds. Get ready to impress your family and friends with your newfound seasoning skills!

Ingredients

  • 1.5 teaspoons anise seeds 
  • tablespoons chipotle chile powder 
  • tablespoons cumin seeds 
  • tablespoon kosher salt 
  • tablespoons oregano dried

Equipment

    Directions

    1. Finely grind all ingredients in grinder.
    2. Spice rub keeps in a sealed container in a cool, dark place 6 months.

    Nutrition Facts

    Calories76kcal
    Protein13.49%
    Fat27.55%
    Carbs58.96%

    Properties

    Glycemic Index
    7.5
    Glycemic Load
    0.24
    Inflammation Score
    -10
    Nutrition Score
    9.4160869976749%

    Nutrients percent of daily need

    Calories:76.38kcal
    3.82%
    Fat:2.77g
    4.27%
    Saturated Fat:0.33g
    2.06%
    Carbohydrates:13.35g
    4.45%
    Net Carbohydrates:7.95g
    2.89%
    Sugar:3.47g
    3.86%
    Cholesterol:0mg
    0%
    Sodium:3511.19mg
    152.66%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.06g
    6.11%
    Iron:8.4mg
    46.65%
    Vitamin K:31.57µg
    30.07%
    Manganese:0.59mg
    29.65%
    Fiber:5.4g
    21.61%
    Calcium:175.49mg
    17.55%
    Magnesium:49.08mg
    12.27%
    Vitamin E:1.21mg
    8.08%
    Potassium:246.26mg
    7.04%
    Copper:0.13mg
    6.3%
    Phosphorus:58.91mg
    5.89%
    Vitamin B6:0.1mg
    5.05%
    Vitamin B1:0.07mg
    4.7%
    Zinc:0.65mg
    4.37%
    Vitamin A:204.01IU
    4.08%
    Vitamin B2:0.06mg
    3.54%
    Vitamin B3:0.69mg
    3.45%
    Folate:12.9µg
    3.22%
    Vitamin C:1.12mg
    1.36%
    Selenium:0.78µg
    1.11%
    Source:Epicurious