Pork Stir-Fry with Green Beans and Peanuts

Ingredients

• 2 tablespoons canola oil 
• 1 cup carrots peeled ( 2 medium)
• 0.3 cup chop roasted peanuts salted finely chopped
• 1 tablespoon ginger fresh minced peeled
• 2  garlic clove minced
• 1 pound green beans trimmed cut into 1 1/2-inch lengths
• 3  spring onion thinly sliced
• 1.5 tablespoons honey 
• 12 ounces pork tenderloins trimmed cut into 1 1/2x1/4-inch strips
• 1 large bell pepper red cut into 1 1/2x1/4-inch strips
• 0.3 teaspoon pepper dried red crushed
• 4 tablespoons soya sauce 

Equipment

• bowl
• frying pan
• sauce pan
• wok

Directions

1. Mix pork, 1 tablespoon soy sauce, 1 tablespoon honey, half of garlic, and crushed red pepper in medium bowl.
2. Mix remaining 3 tablespoons soy sauce and remaining 1/2 tablespoon honey in small bowl; set aside.
3. Cook green beans in large saucepan of boiling salted water until crisp-tender, about 3 minutes.
4. Add carrots to green beans in water; cook 1 minute.
5. Drain carrots and green beans.
6. Heat 1 tablespoon canola oil in wok or large nonstick skillet over high heat.
7. Add pork mixture; stir-fry 1 minute.
8. Transfer pork to dish.
9. Add remaining 1 tablespoon canola oil to wok; add red bell pepper and stir-fry 1 minute.
10. Add green beans, carrots, ginger, and remaining garlic; stir-fry 1 minute. Return pork to wok along with reserved soy sauce-honey mixture; stir until heated through, about 1 minute. Season to taste with salt and pepper.
11. Transfer to bowl.
12. Sprinkle with sliced green onions and chopped peanuts and serve.
13. Per serving: calories, 318; total fat, 16 g; saturated fat, 3 g; cholesterol, 56 mg; fiber, 6 g
14. Bon Appétit