Pork Tenderloin with Cider Jus and Rutabaga Purée

Gluten Free
Health score
13%
Pork Tenderloin with Cider Jus and Rutabaga Purée
45 min.
6
388kcal

Suggestions


Indulge in a delightful culinary experience with our Pork Tenderloin with Cider Jus and Rutabaga Purée, a dish that perfectly marries savory and sweet flavors. This gluten-free recipe is not only easy to prepare but also ready in just 45 minutes, making it an ideal choice for a satisfying lunch or a cozy dinner with family and friends.

The star of this dish is the tender pork tenderloin, grilled to perfection and infused with the rich, aromatic notes of apple cider, cinnamon, and fresh thyme. The accompanying cider jus adds a luscious glaze that elevates the pork, while the creamy rutabaga purée provides a comforting, earthy contrast. Each bite is a harmonious blend of textures and flavors that will leave your taste buds dancing.

Whether you're hosting a dinner party or simply looking to impress your loved ones with a gourmet meal, this recipe is sure to be a hit. With its elegant presentation and mouthwatering taste, Pork Tenderloin with Cider Jus and Rutabaga Purée is a dish that embodies the essence of home-cooked comfort food with a sophisticated twist. Get ready to savor a meal that is as pleasing to the eye as it is to the palate!

Ingredients

  • cups apple cider 
  • teaspoons apple cider vinegar 
  •  cinnamon sticks 
  • 24 ounce pork tenderloins trimmed well
  • cup chicken broth 
  • servings olive oil 
  • 0.8 cup onion chopped
  • servings rutabaga 
  • large thyme sprigs fresh
  •  turkish bay leaf 
  • tablespoons butter unsalted cut into 1/2-inch cubes
  •  allspice whole
  •  star anise whole

Equipment

  • sauce pan
  • whisk
  • grill
  • kitchen thermometer

Directions

  1. Mix first 9 ingredients in heavy medium saucepan. Boil until mixture is reduced to 1 1/2 cups, about 20 minutes. Strain, pressing on solids to extract liquid. Discard solids. Return liquid to saucepan and boil until reduced to 1/2 cup, about 3 minutes.
  2. Whisk in butter a few pieces at a time. Season with salt and pepper.
  3. Meanwhile, prepare barbecue (medium-high heat).
  4. Brush pork with olive oil.
  5. Sprinkle generously with salt and pepper. Grill until instant-read thermometer inserted into center of pork registers 145°F, turning frequently, about 20 minutes.
  6. Let pork rest 5 minutes (temperature will increase to 150°F). Thinly slice pork crosswise.
  7. Divide pork slices among 6 plates. Spoon Rutabaga
  8. Puree alongside.
  9. Drizzle sauce over pork and serve.
  10. *Brown star-shaped seedpods available at Asian markets and specialty foods stores and in the spice section of some supermarkets.

Nutrition Facts

Calories388kcal
Protein25.83%
Fat61.07%
Carbs13.1%

Properties

Glycemic Index
41.63
Glycemic Load
4.08
Inflammation Score
-7
Nutrition Score
18.282608788946%

Flavonoids

Cyanidin
0.02mg
Catechin
0.98mg
Epicatechin
3.71mg
Apigenin
0.07mg
Luteolin
0.25mg
Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.04mg
Quercetin
4.52mg

Nutrients percent of daily need

Calories:387.6kcal
19.38%
Fat:26.4g
40.61%
Saturated Fat:8.83g
55.16%
Carbohydrates:12.74g
4.25%
Net Carbohydrates:11.43g
4.16%
Sugar:8.55g
9.5%
Cholesterol:98.79mg
32.93%
Sodium:77.94mg
3.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.12g
50.24%
Vitamin B1:1.16mg
77.41%
Selenium:35.29µg
50.42%
Vitamin B6:0.93mg
46.59%
Vitamin B3:8.25mg
41.27%
Phosphorus:310.27mg
31.03%
Vitamin B2:0.43mg
25.13%
Potassium:618.56mg
17.67%
Vitamin E:2.58mg
17.19%
Manganese:0.34mg
16.76%
Zinc:2.3mg
15.36%
Vitamin B12:0.64µg
10.62%
Vitamin B5:1.05mg
10.47%
Iron:1.8mg
10.01%
Magnesium:39.97mg
9.99%
Vitamin K:9.69µg
9.23%
Copper:0.15mg
7.68%
Vitamin A:323.08IU
6.46%
Fiber:1.31g
5.24%
Vitamin C:3.43mg
4.16%
Calcium:39.37mg
3.94%
Vitamin D:0.4µg
2.68%
Folate:4.77µg
1.19%
Source:Epicurious