Pork Tenderloin with Fresh Mango Salsa

Ingredients

• 0.5 teaspoon pepper black freshly ground
• 2 teaspoons ginger fresh grated peeled
• 3 tablespoons green onions diagonally sliced
• 0.3 teaspoon ground cardamom 
• 0.5 teaspoon ground coriander 
• 2 pound pork tenderloins trimmed
• 1.5 cups mangos diced peeled ( 2 large)
• 1 tablespoon olive oil 
• 3 tablespoons orange juice fresh
• 1 teaspoon orange rind grated
• 1 teaspoon salt 

Equipment

• frying pan
• plastic wrap
• rolling pin
• meat tenderizer

Directions

1. Cut each tenderloin crosswise into 8 pieces.
2. Place plastic wrap over pork; pound to an even thickness using a meat mallet or rolling pin.
3. Sprinkle evenly with salt and pepper.
4. Combine mango and next 6 ingredients (mango through cardamom).
5. Heat oil in a large nonstick skillet over medium-high heat.
6. Add half of pork; cook 3 minutes on each side or until done.
7. Remove from pan; repeat procedure with remaining pork.
8. Serve with mango salsa.