45 min.
Preparation time
Preparation: 10 min.
Cooking: 35 min.
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 193g
Price Per Serving: 1.58$
212kcal
Nutrition
Calories: 212kcal
Protein: 50.63%
Fat: 12.78%
Carbs: 36.59%
Ingredients
- 0.5 cup cranberries dried
- 0.5 cup cooking wine dry red
- 0.5 teaspoon ginger fresh minced peeled
- 0.1 teaspoon ground cinnamon
- 1 pound pork tenderloin trimmed
- 0.5 cup orange juice
- 0.5 teaspoon cracked pepper black
- 0.3 teaspoon salt
- 2 teaspoons worcestershire sauce
Equipment
- sauce pan
- oven
- baking pan
- kitchen thermometer
Directions
- Preheat oven to 42
- Place pork in a 13 x 9-inch baking pan coated with cooking spray.
- Drizzle with Worcestershire sauce; sprinkle with pepper and salt.
- Bake at 425 for 25 to 30 minutes or until a meat thermometer inserted into thickest portion of pork registers 16
- Let stand 5 minutes.
- Combine red wine and next 3 ingredients in a small saucepan; bring to a boil. Boil, uncovered, 5 minutes, stirring frequently.
- Remove from heat; stir in ginger. Spoon sauce over pork.
Nutrition Facts
Properties
Nutrition Score
16.492608635322%
Flavonoids
Nutrients percent of daily need