Pork with Apples, Bacon, and Sauerkraut

Gluten Free
Dairy Free
Health score
29%
Pork with Apples, Bacon, and Sauerkraut
230 min.
8
491kcal

Suggestions

Discover the delightful fusion of savory pork, crisp apples, smoky bacon, and tangy sauerkraut in this hearty dish that’s perfect for a comforting lunch or dinner. This Pork with Apples, Bacon, and Sauerkraut recipe offers a wonderful balance of flavors and textures, combining tender pork loin wrapped in crispy pancetta with the sweetness of apples and the bright tang of sauerkraut. Slow-cooked to perfection, the pork becomes juicy and flavorful while soaking up the rich essence of stout beer and aromatic herbs.

Whether you’re looking for a gluten-free and dairy-free meal or simply want to impress your family with a unique, mouthwatering main course, this dish delivers on all fronts. The addition of apricot preserves brushed on at the end adds a luscious glaze that complements the savory and tart ingredients beautifully. Fresh thyme, Dijon mustard, and a hint of lemon juice elevate the overall complexity, making each bite satisfying and vibrant.

This recipe is ideal for those who enjoy traditional, slow-cooked meals with a modern twist. It requires some time in the slow cooker, allowing the flavors to meld harmoniously and the pork to reach the perfect tenderness. Served alongside a fresh apple and parsley garnish and paired with the caramelized onion and sauerkraut mixture, this dish promises to be a standout centerpiece at your dining table, perfect for gatherings or cozy family dinners alike.

Ingredients

  •  apples firm divided (such as Gala)
  • 0.5 cup apricot preserves 
  •  bay leaves 
  • 12 oz porter beer 
  • lb pork loin boneless
  • 0.3 cup chicken broth 
  • tablespoons dijon mustard 
  • tablespoon flat-leaf parsley fresh chopped
  •  garlic cloves thinly sliced
  • cups cabbage shredded green finely
  • 0.5 teaspoon kosher salt 
  • teaspoon juice of lemon fresh
  • tablespoons olive oil 
  • small onions quartered (root end intact)
  • ounces pancetta thinly sliced
  • 12 oz pearl onions frozen ( 2 cups)
  • 0.5 teaspoon pepper freshly ground
  • cups sauerkraut jarred rinsed
  • servings kitchen string 
  •  thyme sprigs fresh

Equipment

  • frying pan
  • sauce pan
  • kitchen thermometer
  • slow cooker
  • kitchen twine

Directions

  1. Trim fat and silver skin from pork.
  2. Sprinkle pork with kosher salt and pepper. Wrap top and sides of pork with pancetta. Tie with kitchen string, securing at 1-inch intervals.
  3. Cook pork in hot oil in a large skillet over medium heat, turning occasionally, 15 minutes or until deep golden brown.
  4. Remove from skillet, reserving drippings in skillet.
  5. Place quartered onion and next 4 ingredients in a 6-qt. slow cooker; top with pork.
  6. Add beer to reserved drippings in skillet, and cook over medium heat 8 minutes or until liquid is reduced by half, stirring to loosen brown bits from bottom of skillet. Stir in mustard, and pour over pork. Cover and cook on HIGH 2 hours.
  7. Peel 2 apples, and cut into large wedges.
  8. Add apple wedges, sauerkraut, and cabbage to slow cooker; cover and cook 1 to 2 more hours or until a meat thermometer inserted into thickest portion of pork registers 150 and apples are tender.
  9. Cut remaining unpeeled apple into thin strips, and toss with parsley and lemon juice. Season with salt and pepper to taste.
  10. Combine preserves and broth in a small saucepan, and cook over medium heat, stirring often, 4 to 5 minutes or until melted and smooth.
  11. Brush pork with apricot mixture.
  12. Cut pork into slices, and serve with onion mixture, apple-parsley mixture, and additional Dijon mustard.

Nutrition Facts

Calories491kcal
Protein36.21%
Fat36.12%
Carbs27.67%

Properties

Glycemic Index
52.44
Glycemic Load
5.95
Inflammation Score
-8
Nutrition Score
28.98217383675%

Flavonoids

Cyanidin
1.07mg
Peonidin
0.01mg
Catechin
1.09mg
Epigallocatechin
0.18mg
Epicatechin
5.21mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.13mg
Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Apigenin
1.12mg
Luteolin
0.36mg
Isorhamnetin
3.01mg
Kaempferol
1.14mg
Myricetin
0.19mg
Quercetin
16.55mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:490.8kcal
24.54%
Fat:19.4g
29.85%
Saturated Fat:5.54g
34.63%
Carbohydrates:33.44g
11.15%
Net Carbohydrates:27.5g
10%
Sugar:19.16g
21.29%
Cholesterol:121.34mg
40.45%
Sodium:690.29mg
30.01%
Alcohol:1.66g
100%
Alcohol %:0.42%
100%
Protein:43.77g
87.53%
Vitamin B6:1.62mg
81.17%
Selenium:54.26µg
77.51%
Vitamin B1:0.93mg
61.85%
Vitamin B3:11.54mg
57.68%
Vitamin K:53.89µg
51.32%
Phosphorus:483.65mg
48.37%
Vitamin C:28.98mg
35.13%
Potassium:1085.45mg
31.01%
Vitamin B2:0.47mg
27.38%
Zinc:3.74mg
24.93%
Fiber:5.94g
23.76%
Magnesium:83mg
20.75%
Manganese:0.38mg
19.13%
Vitamin B5:1.74mg
17.37%
Vitamin B12:0.98µg
16.4%
Iron:2.68mg
14.91%
Folate:51.75µg
12.94%
Copper:0.25mg
12.63%
Vitamin A:544.36IU
10.89%
Vitamin E:1.29mg
8.63%
Calcium:77.27mg
7.73%
Vitamin D:0.77µg
5.1%
Source:My Recipes