Pork Wraps with Fresh Tomatillo Salsa

Gluten Free
Health score
20%
Pork Wraps with Fresh Tomatillo Salsa
45 min.
4
221kcal

Suggestions


Get ready to tantalize your taste buds with these delicious Pork Wraps featuring a vibrant Fresh Tomatillo Salsa! Perfect for lunch or dinner, this gluten-free recipe brings together tender pork cutlets, roasted poblano chiles, and a zesty salsa that’s bursting with fresh flavors. Whether you're seeking a light meal or a satisfying main dish, these wraps are an excellent choice that won’t leave you feeling heavy.

With a preparation time of just 45 minutes, you’ll find that this dish is both quick and easy to make, allowing you to enjoy a homemade culinary experience without spending all day in the kitchen. The combination of spices, fresh veggies, and creamy light sour cream adds layers of flavor and texture that perfectly complement the juicy pork. And let’s not forget about the fresh tomatillos—they add a delightful tang that elevates the entire dish.

Not only is this recipe packed with flavor, but it's also entirely gluten-free, making it a great option for those with dietary restrictions. Serving four people means it’s perfect for a family meal or for impressing guests at your next gathering. So roll up your sleeves, grab your frying pan, and let’s create some unforgettable Pork Wraps that you and your loved ones will adore!

Ingredients

  • 0.5 cup cucumber chopped
  • 0.3 cup cilantro leaves fresh chopped
  •  garlic clove peeled
  • teaspoon ground cumin 
  • tablespoons juice of lime fresh
  • medium onion vertically sliced
  • medium poblano chiles stemmed seeded cut into thin strips
  • pound pork cutlets boneless cut into thin strips
  • 0.5 teaspoon salt divided
  • 0.5 cup cup heavy whipping cream light sour
  • large tomatillos 
  • 8-inch tortillas gluten-free ()

Equipment

  • frying pan
  • blender

Directions

  1. Discard husks and stems from tomatillos.
  2. Place tomatillos, cucumber, cilantro, lime juice, 1/4 teaspoon salt, and garlic in a blender. Process until finely chopped, and set aside.
  3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
  4. Sprinkle pork with cumin.
  5. Add pork to pan; cook 3 minutes or until no longer pink in center, stirring occasionally.
  6. Remove from pan; keep warm.
  7. Recoat pan with cooking spray; add chiles and onion. Coat vegetables with cooking spray; cook 4 minutes or until onion begins to brown, stirring frequently.
  8. While vegetables cook, warm tortillas.
  9. Return pork to pan; add remaining 1/4 teaspoon salt, and cook 30 seconds or until pork mixture is thoroughly heated, stirring constantly.
  10. Divide pork mixture evenly among tortillas. Top each with about 1/3 cup salsa; roll up.
  11. Serve with sour cream.

Nutrition Facts

Calories221kcal
Protein50.49%
Fat30.57%
Carbs18.94%

Properties

Glycemic Index
29.75
Glycemic Load
0.86
Inflammation Score
-6
Nutrition Score
20.702174041582%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.03mg
Luteolin
2.81mg
Isorhamnetin
1.38mg
Kaempferol
0.22mg
Myricetin
0.02mg
Quercetin
7.48mg

Nutrients percent of daily need

Calories:221.36kcal
11.07%
Fat:7.46g
11.47%
Saturated Fat:3.35g
20.93%
Carbohydrates:10.39g
3.46%
Net Carbohydrates:8.19g
2.98%
Sugar:3.74g
4.16%
Cholesterol:84.91mg
28.3%
Sodium:381.02mg
16.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.72g
55.43%
Vitamin C:55.45mg
67.21%
Selenium:40.4µg
57.72%
Vitamin B1:0.86mg
57.58%
Vitamin B6:1.06mg
53.16%
Vitamin B3:10.08mg
50.4%
Phosphorus:320.93mg
32.09%
Potassium:738.24mg
21.09%
Vitamin B2:0.29mg
17.02%
Zinc:2.18mg
14.54%
Magnesium:50.47mg
12.62%
Vitamin B12:0.7µg
11.65%
Vitamin K:10.76µg
10.24%
Vitamin B5:1.02mg
10.23%
Manganese:0.19mg
9.54%
Fiber:2.2g
8.8%
Vitamin A:424IU
8.48%
Copper:0.16mg
7.78%
Iron:1.37mg
7.62%
Calcium:69.91mg
6.99%
Folate:19.3µg
4.82%
Vitamin E:0.59mg
3.92%
Vitamin D:0.4µg
2.65%
Source:My Recipes